Signs of Stress in The Workplace:

Overload and Burnout at Work

(Stress Arousal Stage)

Persistent irritability and anxiety
Bruxism and/or Insomnia
Occasional forgetfulness and/or inability to concentrate
Overload and Burnout

(Stress Resistance Stage)

Absenteeism or tardiness for work
Tired and fatigued for no reason
Procrastination and indecision
Social withdrawal with cynicism Resentful, indifferent, defiant Increased use of coffee, alcohol, tobacco, etc.

(Severe Exhaustion Stage)

Chronic sadness or depression
Chronic mental and physical fatigue
Chronic stress related illnesses (headache, stomach ache, bowel problems, etc.) Isolation, withdrawal, self-destructive thoughts