StressManagement.co.uk was first developed as one of the original sites specialising in the integration of Mindfulness and Mindfulness-based therapies to address the root cause of stress and anxiety – the Mind. Since then, the site has grown and developed into a multi-disciplinary bank of guides, features, and psychological research reviews on Anxiety, Depression, Post Traumatic Stress Disorder, Attention Deficit Hyperactivity Disorder, Stress and the mind-body interactions that underpin these conditions.

StressManagement.co.uk is an independent website with no affiliations to any particular approach to treating or understanding mental health issues. Therefore, this site acts as an unbiased source of research-validated information with independent expert contributors.

StressManagement.co.uk is part Sitefinders Net Ltd. We are a U.K based company setup in 1994.

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Telephone: 02476 712712
Fax: 02476 712383
Email: info@sitefinders.co.uk

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Talk through your feelings with a recommended Counsellor or Therapist near you From face to face to online sessions, we’ll find you the best local professionals to help you. Whether you’re looking for help with work stress, grief or a relationship breakdown, we can connect you to a range of professionals who will listen and advise.

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