
Cognitive Behavioural Therapy (CBT) is one therapy that is used to help people come to terms with the traumatic experience in order to help relieve Read more…
Cognitive Behavioural Therapy (CBT) is one therapy that is used to help people come to terms with the traumatic experience in order to help relieve Read more…
Mindfulness has been used in trials for a specific treatment for Post Traumatic Stress Disorder, there have been clinical reviews establishing online mindfulness course effectiveness Read more…