Category Archives: Treatments Symran

Modern life favours speed, everything is faster, we are expected to do more in less time. Life has got faster and faster, just looks around, Read more…

Step 1 Step 1 is to select a Mantra as listed below. The whole exercise should take about 20-25 minutes, with 15-20 minutes of reciting Read more…

Every tradition has a range of sounds and phrases that have been passed down for generations that are used as mantram. Some of the examples Read more…

Once you have a chosen a mantra that has meaning to you or ‘feels right’ use the following steps for between 12 and 18 minutes Read more…

Events and Workshops

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