Davinder Singh Panesar

Davinder Singh Panesar

Area of expertise

Mindfulness & Transpersonal Therapist

Mindfulness & Transpersonal Therapist, Founder of StressManagement.co.uk

Job Description

Dav has practiced and taught mindfulness for over 25 years. He has worked and taught in a number of settings including the health service, education settings, business and community development projects.

Dav has developed a unique combination of Eastern wisdom of Mindfulness and Transpersonal Psychology to target and heal the root causes of stress-based psychological illnesses.

Dav is a regular International speaker on his specialist subjects of Spirituality, Meditation, Mysticism, Self-growth, Self-realisation and introducing Spirituality and Mindfulness in Business.

He is also an active board member of many charities and voluntary organisations.

Specialist area of interest

Dav has worked with Mindfulness to address a number of psychological and emotional ailments including anxiety, depression, stress. He has worked at developing mind-body programs to help transform destructive emotions such as guilt, anger and fear. Currently Dav is developing and teaching workshops and courses to address the psychological impact of being diagnosed with diabetes.

His ground-breaking and innovative mindfulness-based programme for businesses, Stress Management through Mindfulness (Mindfulness based business management, MBBM), was a bespoke course to help business owner managers was offered by Coventry University in 1998-1999.

Formal Qualifications

  • BSc Hons, MSc in Consciousness and Transpersonal Psychology

Contact Dav: dav@stressmanagement.co.uk