About the retreat
This is the second year we have run this transformative retreat that is focused on providing you with the opportunity to reflect, re-discover and re-evaluate your life from a different perspective, identify opportunities and processes to reshape your life and sense of ‘Self’ with renewed levels of authenticity.
This engaging and transformational experience not only offers a physical rest, psychological, emotional contentment and rejuvenation, but also offers us the conditions in which to discover your authentic, expanded and connected sense of “Self”
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Who is this retreat for?
Anyone who is looking to explore their sense self, you may be at a point in your life where you are wondering – ‘Who am I?’ ‘What am I doing with my life?’ ‘What is my life’s purpose?’ If you would like to explore yourself and your place in the world this retreat is for you.
The retreat is also a perfect opportunity for individuals to explore the possible mind body connection between thoughts or emotional wellbeing and physical health.
Who is the retreat run by?
Dav PanesarThis transformative retreat is facilitated by mindfulness teacher and Gurmat transpersonal psychology specialist Dav Panesar.
Dav has managed to integrate his education in science, consciousness studies and transpersonal psychology with his considerable experience of over 20 years as a mindfulness practitioner and a life style grounded in authenticity and holistic self-growth.
His ground breaking research in Gurmat psychology, (Psychology of the Enlightened) has managed to successfully develop life-transformative retreats and programs founded on mindfulness & compassion based approaches in individual health, well being, self-development, self-growth towards self-actualisation and self-realisation.
Dav has been organising and running retreats in Spain and UK for many years. Dav is perhaps the first mindfulness researcher and teacher to combine mindfulness and transpersonal psychology towards a more complete sense of well being and harmony with self, others, nature and beyond.
What can I expect from the retreat?
Guided meditation, interspersed with beautiful nature walks through national trust protected country side. The retreat is personalised and adapted to the needs of the people attending. You will be able to enjoy nutritious, local, seasonal food for the duration of your 5* stay.
This retreat is strictly limited to 6 participants and two facilitators.
The cost of the retreat is just £250 per
person which includes accommodation (shared room basis), training,
full-board, including dinner on the Friday evening, through to lunch
on the Sunday (all vegetarian, regional food).
Upon booking your place on this unique transformative retreat, you will receive a welcome email with the retreat timetable and details of how to get to the venue.