Mindful Living

Finding Balance, Focus, and Inner Peace

Life can feel busy, overwhelming, or stressful, and sometimes it’s hard to pause and find a sense of calm. Our Mindful Living collection is designed to help you slow down, focus on the present moment, and nurture your wellbeing.

Mindfulness is all about creating balance and inner peace, and there are many ways to practise it. Mindful journals and workbooks encourage self-reflection, gratitude, and daily calm. Meditation tools, such as cushions, cards, and guided aids, make it easier to establish a relaxing routine. For those who enjoy a creative approach, mindful colouring books, art therapy sets, and aromatherapy kits provide an outlet for self-expression while promoting relaxation and focus.

Whether you’re looking to unwind after a busy day, explore creative mindfulness, or build a daily practice, our Mindful Living range offers practical, enjoyable ways to reconnect with yourself, cultivate calm, and bring a little more peace into everyday life.

📔 Journals & Reflection Tools

• Mindfulness Journals

• Stress Diaries

• Gratitude Journals

• Mindfulness Workbooks

Bestseller No. 1

Minfulness journal

Mihalache, Mrs Diana (Author); English (Publication Language); 81 Pages - 09/03/2025 (Publication Date) - Independently published (Publisher)

£3.86

Bestseller No. 2

Minfulness Journal: Daily Intentions and Reflections

Bove, Kimberly (Author); English (Publication Language); 124 Pages - 01/18/2023 (Publication Date) - Independently published (Publisher)

£6.53

Bestseller No. 3

Minfulness Journal: An amazing meditation diary created especially for you!

Designs, Puppy Master (Author); English (Publication Language); 204 Pages - 11/07/2020 (Publication Date) - Independently published (Publisher)

£6.24

Bestseller No. 4

Minfulness Journal: Creative Mindful Guide and Notebook for Teens

T, Sam (Author); English (Publication Language); 120 Pages - 12/03/2020 (Publication Date) - Independently published (Publisher)

£6.90

Bestseller No. 5

Minfulness Journal. Simple Daily Thought Work

Williams, Shannon (Author); English (Publication Language); 60 Pages - 08/08/2023 (Publication Date) - Independently published (Publisher)

£7.81

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SaleBestseller No. 1

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

My Stress Tracker: A Journal To Help You Map Out And Manage Your Stress Levels; Summersdale

£8.34

SaleBestseller No. 2

CBRPVT Mental Health Journal, Prompts for Stress Relief, Daily Reflection Diary for Emotional Well-Being

£6.99

SaleBestseller No. 3

Write It Down, Let It Go: A Worry Relief Journal

Chronicle Books (Author); English (Publication Language); 192 Pages - 08/02/2016 (Publication Date) - Chronicle Books (Publisher)

£12.48

Bestseller No. 4

6-Minute Diary – 3-Million-Copy Bestseller Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness

£24.99

Bestseller No. 5

Daily Mood Tracker Journal: A Guided Mental Health & Wellness Diary | Perfect to Relieve Stress, Anxiety, BPD or Depression for Self, Adults or Teens!

Barrett, Sienna (Author); English (Publication Language); 108 Pages - 01/20/2023 (Publication Date) - Independently published (Publisher)

£8.89

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SaleBestseller No. 1

Gratitude (Inner World Series): A Day and Night Reflection Journal

Insight Editions (Author); English (Publication Language); 160 Pages - 11/13/2018 (Publication Date) - Insight Editions (Publisher)

£11.96

Bestseller No. 2

Gratitude Journal for Women - Mental Health Journals for Women, Wellness and Mindfulness Journal, Gratitude Diary, Mindfulness Gifts, Self Care Journal - Positive Gifts for Girls

£6.99

Bestseller No. 3

6-Minute Diary – 3-Million-Copy Bestseller Gratitude Journal for Men & Women – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness

£22.99

SaleBestseller No. 4

Gratitude Journal for Women Men, Undated Daily Gratitude Journal Spiral with Prompts & Quotes for Self Care, Happiness, Affirmation and Mindfulness, Hardcover, 5.9"x8.6"

£7.99

Bestseller No. 5

Lanpn Daily Gratitude Journal for Men Woman, 4 Month Mindfulness & Affirmation Planner, The 5 Minute Grateful Diary 20x23cm, Guided Reflection with Positivity Prompts Undated Notebook, Beige

£13.99

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Bestseller No. 1

The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life

New Store Stock; Hennessey, Gary (Author); English (Publication Language); 184 Pages - 09/09/2016 (Publication Date) - Crimson Publishing (Publisher)

£7.99

SaleBestseller No. 2

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

New Store Stock; Schiraldi PhD, Glenn R (Author); English (Publication Language); 232 Pages - 02/01/2021 (Publication Date) - New Harbinger (Publisher)

£14.98

Bestseller No. 3

Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets

Burdick, Debra (Author); English (Publication Language); 230 Pages - 08/31/2013 (Publication Date) - PESI Publishing & Media (Publisher)

£27.59

SaleBestseller No. 4

The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers

Treleaven, David A. (Author); English (Publication Language); 336 Pages - 04/01/2025 (Publication Date) - WW Norton & Co (Publisher)

£24.83

SaleBestseller No. 5

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors

New Store Stock; Kraft MA LMFT, Julie S. (Author); English (Publication Language); 232 Pages - 04/28/2022 (Publication Date) - New Harbinger (Publisher)

£15.00

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🪷 Meditation & Mindfulness Kits

• Guided Meditations

• Meditation Cushions

• Meditation Mats

• Mindfulness Cards

Bestseller No. 1

Pagan Guided Meditations

Oldoitter, Yucca (Author); English (Publication Language)

£4.03

Bestseller No. 2

35 Guided Meditation Scripts: Scripts for Meditation Teachers, Yoga Teachers, Therapists, Coaches, Counsellors and Healers

McWilliam, Susi (Author); English (Publication Language); 148 Pages - 09/06/2022 (Publication Date) - Independently published (Publisher)

£9.99

Bestseller No. 3

Guided Meditation Scripts for Wellness Professionals: Mindfulness, Breathwork, and Relaxation for Yoga Teachers, Coaches, Therapists, and Holistic Practitioners

Redfern, Ava (Author); English (Publication Language); 237 Pages - 05/30/2025 (Publication Date) - Independently published (Publisher)

£11.99

Bestseller No. 4

135+ Guided Meditation Scripts: Empowering Scripts for Instant Relaxation, Self-Discovery, and Growth – Ideal for Meditation Teachers, Yoga Teachers, ... Healers (Guided Meditation Scripts Series)

Wishstone, Jaime (Author); English (Publication Language); 334 Pages - 06/05/2023 (Publication Date) - Independently published (Publisher)

£19.99

SaleBestseller No. 5

Soulful Scripts: Meditations, Inspirations, and Breathwork for Yoga Teachers and Wellness Guides

Russell, Kelli (Author); English (Publication Language); 254 Pages - 12/09/2023 (Publication Date) - Radical Enlightenment, LLC (Publisher)

£14.99

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Bestseller No. 1

Florensi Meditation Cushion - Comfortable Floor Pillow - Traditional Tibetan Meditation Pillow with Beautiful Velvet Cover - Large Floor Cushion Seating for Adults - Premium Yoga Buckwheat Bolster

£34.95

SaleBestseller No. 2

Yogan Crescent Yoga Cushion/Meditation Cushion | Natural Buckwheat Hulls Filling | Outer Cover (Could be Removed and Washed) - Made of 100% Organic Cotton (Royal Purple)

The wide handle makes the cushion practical for carrying it anywhere you like.

£29.85

Bestseller No. 3

AS AWESLING Floor Pillows Set of 2 | Meditation Cushions | 55cm x 55cm Floor Seating with Shredded Foam Padding | for Adults, Yoga, Living Room (SQUARE, BEIGE, 55CM × 55CM)

£39.99

Bestseller No. 4

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Zen Black)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

£30.95

Bestseller No. 5

Namesakes Kapok Yoga Block Meditation cushion – Foldable Support Bolster - Blue Dark Blue

£21.95

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Bestseller No. 1

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Zen Black)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

£42.95

Bestseller No. 2

Komodo Tri Folding Yoga Mat - PVC Leather 6ft 5cm Thick Padded Floor Mats (Blue)

£30.97

Bestseller No. 3

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Stone)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

£42.95

Bestseller No. 4

Namesakes Kapok Yoga Block Meditation cushion – Foldable Support Bolster - Blue Dark Blue

£21.95

Bestseller No. 5

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Midnight Blue)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

£42.95

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Bestseller No. 1

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness - Great Stocking Filler or Secret Santa Gift

£6.95

SaleBestseller No. 2

Mindfulness Cards: Simple Practices for Everyday Life

Gunatillake, Rohan (Author); English (Publication Language); 65 Pages - 04/10/2018 (Publication Date) - Chronicle Books (Publisher)

£13.45

Bestseller No. 3

Gift Republic Your Got This Inspirational Quotes, 7 x 11 x 4 centimeters

£4.99

Bestseller No. 4

Mal Paper Stress Relief Affirmations - 52 Pack Card Deck | Great for Regaining Perspective and Calm | Inspirational Cards, Meditation &. Positive Thinking Tool | Gratitude Gifts for Men and Women

£4.95

SaleBestseller No. 5

Gift Republic Mindful Minutes Meditation Cards and 5 Minute Sand Timer Calming Meditation Gift Mindfulness Self-Care Affirmation Anxiety Relief Gift

Learn the art of relaxation through 5 minute meditations; Mindful Minutes Set Includes 20 minful guide cards and a beautiful glass sandtimer

£9.04

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🎨 Mindful Creativity

• Art Therapy Activities for Seniors

• Colouring Books for Seniors

• Improve Cognitive Health for Seniors

• Memory Games for Seniors

• Puzzle Books for Seniors

Bestseller No. 1

Art Activities for All Abilities: Engaging Art Therapy Techniques for Dementia Patients

Nelson, Karen (Author); English (Publication Language); 246 Pages - 09/09/2024 (Publication Date) - Independently published (Publisher)

£10.58

Bestseller No. 2

Art Therapy Activity Coloring Book for Seniors

Waters, Suenai (Author); English (Publication Language); 25 Pages - 06/08/2024 (Publication Date) - Independently published (Publisher)

£6.20

Bestseller No. 3

Arts and Recreational Therapy for Seniors: Volume 1

Hill, Carol (Author); English (Publication Language)

£12.24

SaleBestseller No. 4

QUOKKA 10PACK Water Painting Dementia Activities for Seniors - Gallery of Greats - Alzheimers Products for Elderly - Activities for People with Dementia - Crafts for Seniors

£25.99

Bestseller No. 5

QUOKKA 10PACK Water Painting Dementia Activities for Seniors - Tropics Wildlife - Alzheimers Products for Elderly - Activities for People with Dementia - Crafts for Seniors

£27.99

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SaleBestseller No. 1

Calming Coloring Book For Seniors - Easy | Large Print, Bold Lines: 50 Simple Images For Adults With Low Vision, Dementia, or Alzheimer's (Calming Coloring Books For Seniors)

Books, Wattle Branch (Author); English (Publication Language); 108 Pages - 09/07/2024 (Publication Date) - Independently published (Publisher)

£9.25

SaleBestseller No. 2

Large Print Adult Coloring Book: An Bold And Easy Flower Coloring Book for Seniors in Large Print Adults, Beginner, Women and Men (Easy Coloring Books For Adults)

Leoy, Cico (Author); English (Publication Language); 80 Pages - 05/09/2023 (Publication Date) - Independently published (Publisher)

£6.69

SaleBestseller No. 3

Brain Boosting Coloring Book for Seniors with Dementia: Relaxing, Easy and Engaging Large Print Activities to Enhance Memory, Reduce Stress, and Improve Mood

Toroghi, Sam (Author); English (Publication Language); 111 Pages - 09/25/2024 (Publication Date) - Independently published (Publisher)

£7.58

Bestseller No. 4

Bold and Easy Large Print Coloring Book for Adults and Seniors: Relaxing Butterflies and Flowers

BJB Publishing (Author); English (Publication Language); 102 Pages - 10/05/2023 (Publication Date) - Independently published (Publisher)

£5.99

Bestseller No. 5

Calming Coloring Book For Seniors - Landscapes | 30 Large Print Coloring Pages With Bold Lines: Easy To Color Landscape Images For Adults With ... Vision (Calming Coloring Books For Seniors)

Books, Wattle Branch (Author); English (Publication Language); 66 Pages - 08/07/2024 (Publication Date) - Independently published (Publisher)

£9.59

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SaleBestseller No. 1

Memory and Brain Health for Seniors: Simple Lifestyle Methods to Improve Focus, Sharpen Thinking, Strengthen Recall, and Maintain Cognitive Strength ... Series: Diet, Fitness, and Brain Health)

Waters, Diana G. (Author); English (Publication Language); 214 Pages - 08/19/2025 (Publication Date) - Independently published (Publisher)

£13.15

Bestseller No. 2

Memory activity book for seniors | Improves cognitive function | Fun & Relaxing | Dementia, Alzheimer, Parkinson, Aphasia (Activity books for seniors)

Booker, Activy (Author); English (Publication Language); 100 Pages - 10/04/2023 (Publication Date) - Independently published (Publisher)

£5.60

Bestseller No. 3

NHP Advanced Hearing Support Supplement – 60 Vegan Capsules, Natural Blend with 22 Nutrients to Improve Hearing, Reduce Tinnitus, Support Ear Health, Brain Clarity, Memory & Cognitive Performance

£35.77

Bestseller No. 4

Brain Boosting Dementia Activities for Seniors: 181 Engaging Puzzles and Fun Memory Games to Improve Cognitive Health, Reduce Stress, and Enhance Confidence

Toroghi MD, Sam (Author); English (Publication Language); 116 Pages - 03/18/2025 (Publication Date) - Independently published (Publisher)

£9.71

Bestseller No. 5

5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)

Amazon Kindle Edition; Blaire, Alison (Author); English (Publication Language); 224 Pages - 08/12/2024 (Publication Date)

£7.61

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SaleBestseller No. 1

Memory Games for Seniors: A Large Print XXL Puzzle Activity Book with 501 Exciting and Funny Brain Exercises to Increase Cognitive Abilities [The Smart Senior Adult's Gift]

Keep Your Mind Young (Author); English (Publication Language); 110 Pages - 11/21/2022 (Publication Date) - Wega Publishing (Publisher)

£10.66

Bestseller No. 2

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

£8.37

Bestseller No. 3

Memory Games For Seniors: Large Print Activity Book for the Elderly with Brain Exercises, Logic Puzzles, and Mind Sharpening Games to Boost Memory and Engage in Relaxing Activities

Mapleton, Victor (Author); English (Publication Language); 131 Pages - 09/29/2024 (Publication Date) - Independently published (Publisher)

£7.99

Bestseller No. 4

Memory Games for Seniors: 701 Fun, Memory-Boosting and Stress-Relieving Puzzles (XXL Large Print)

Senior, Sharp (Author); English (Publication Language); 168 Pages - 11/03/2024 (Publication Date) - Golden Mind Games (Publisher)

£8.99

SaleBestseller No. 5

GuyAna Dementia Activities for Seniors, Easy Wooden Alzheimer's Products for Elderly, Color Memory Games for Adults, Large Sensory Busy Boards with Fidget Gadgets for Adult Dementia Patients

£7.20

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Bestseller No. 1

Word Search Puzzle Book For Adults And Seniors: The Fun And Relaxing Logic And Brain Teasers Game With Solution Large Print Winter And Christmas Spring And Easter Summer And Holidays

ENGLAND, MAPIOL (Author); English (Publication Language); 126 Pages - 11/04/2023 (Publication Date) - Independently published (Publisher)

£3.99

Bestseller No. 2

Large Print Activity Book & Easy Memory Puzzles for Seniors: Fun And Relaxing Puzzles For Elderly, Exercises include Word Search, Find the Difference, Coloring Pages, Odd One Out and Crosswords

First Denmark, Mark (Author); English (Publication Language); 144 Pages - 01/25/2022 (Publication Date) - Independently published (Publisher)

£8.39

Bestseller No. 3

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

£8.37

Bestseller No. 4

Spot The Difference Puzzle Book For Seniors: Find the 440 Differences in this Large Print Easy Activity Book for Seniors: 1 (Activity Puzzle Books for Seniors)

Contributors, Creative (Author); English (Publication Language); 72 Pages - 06/13/2024 (Publication Date) - Independently published (Publisher)

£7.99

Bestseller No. 5

Large Print Relaxing Word Search Puzzle Book for Seniors: 101 Easy-to-Read Puzzles with Solutions | UK Edition (Large Print Relaxing Word Search Puzzle Series)

Joy, Ella (Author); English (Publication Language); 207 Pages - 09/24/2025 (Publication Date) - Independently published (Publisher)

£8.99

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