Mindful Living

Finding Balance, Focus, and Inner Peace
Life can feel busy, overwhelming, or stressful, and sometimes it’s hard to pause and find a sense of calm. Our Mindful Living collection is designed to help you slow down, focus on the present moment, and nurture your wellbeing.

Mindfulness is all about creating balance and inner peace, and there are many ways to practise it. Mindful journals and workbooks encourage self-reflection, gratitude, and daily calm. Meditation tools, such as cushions, cards, and guided aids, make it easier to establish a relaxing routine. For those who enjoy a creative approach, mindful colouring books, art therapy sets, and aromatherapy kits provide an outlet for self-expression while promoting relaxation and focus.

Whether you’re looking to unwind after a busy day, explore creative mindfulness, or build a daily practice, our Mindful Living range offers practical, enjoyable ways to reconnect with yourself, cultivate calm, and bring a little more peace into everyday life.

📔 Journals & Reflection Tools

Bestseller No. 1

Minfulness journal

Mihalache, Mrs Diana (Author); English (Publication Language); 81 Pages - 09/03/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 2

Minfulness Journal: A Daily Writing Companion

Picchi, Alessandro (Author); English (Publication Language); 103 Pages - 04/04/2026 (Publication Date) - Independently published (Publisher)

Bestseller No. 3

The Wins Journal: A Daily Minfulness Log of Success & Positivity

Strongbowe, Alric (Author); English (Publication Language); 131 Pages - 01/29/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Minfulness Journal: Daily Intentions and Reflections

Bove, Kimberly (Author); English (Publication Language); 124 Pages - 01/18/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 5

Minfulness Journal: An amazing meditation diary created especially for you!

Designs, Puppy Master (Author); English (Publication Language); 204 Pages - 11/07/2020 (Publication Date) - Independently published (Publisher)

View All Mindfulness Journals

Bestseller No. 1

Write It Down, Let It Go: A Worry Relief Journal

Chronicle Books (Author); English (Publication Language); 192 Pages - 08/02/2016 (Publication Date) - Chronicle Books (Publisher)

Bestseller No. 2

CBRPVT Mental Health Journal, Prompts for Stress Relief, Daily Reflection Diary for Emotional Well-Being

Bestseller No. 3

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Wellbeing Guides)

New Store Stock; Birch, Amy (Author); English (Publication Language); 128 Pages - 08/18/2022 (Publication Date) - Michael O'Mara (Publisher)

Bestseller No. 4

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

My Stress Tracker: A Journal To Help You Map Out And Manage Your Stress Levels; Summersdale

Bestseller No. 5

Land of Serenity Anxiety Journal - Daily Wellness Mental Health Mood Journal for women and Men to help with Anxiety, Stress and Depression

10 Weeks of daily entries; Mood Tracker; Identify trends and triggers; Space for daytime and evening entries

View All Stress Diaries

Bestseller No. 1

Gratitude (Inner World Series): A Day and Night Reflection Journal

Insight Editions (Author); English (Publication Language); 160 Pages - 11/13/2018 (Publication Date) - Insight Editions (Publisher)

Bestseller No. 2

The Gratitude Journal for Women & Men, Hardcover Spiral 5 Minute Daily Gratitude Journal for More Happiness, Optimism, Affirmation & Reflection with Prompts & Quotes, Undated Daily Journals Gifts

Bestseller No. 3

Start With Gratitude: Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day

Happy Books Hub (Author); English (Publication Language)

Bestseller No. 4

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Wellbeing Guides)

New Store Stock; Birch, Amy (Author); English (Publication Language); 128 Pages - 08/18/2022 (Publication Date) - Michael O'Mara (Publisher)

Bestseller No. 5

6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation

View All Gratitude Journals

Bestseller No. 1

The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life

New Store Stock; Hennessey, Gary (Author); English (Publication Language); 184 Pages - 09/09/2016 (Publication Date) - Crimson Publishing (Publisher)

Bestseller No. 2

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

New Store Stock; Hershfield MFT, Jon (Author); English (Publication Language); 232 Pages - 02/01/2021 (Publication Date) - New Harbinger (Publisher)

Bestseller No. 3

Mindfulness Workbook For Dummies

New Store Stock; Shamash Alidina (Author); English (Publication Language); 336 Pages - 03/22/2013 (Publication Date) - For Dummies (Publisher)

Bestseller No. 4

Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets

Burdick, Debra (Author); English (Publication Language); 230 Pages - 08/31/2013 (Publication Date) - PESI Publishing & Media (Publisher)

Bestseller No. 5

A Mindfulness-Based Stress Reduction Workbook

New Store Stock; Stahl, Bob (Author); English (Publication Language); 256 Pages - 10/31/2019 (Publication Date) - New Harbinger (Publisher)

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🪷 Meditation & Mindfulness Kits

Bestseller No. 1

35 Guided Meditation Scripts: Scripts for Meditation Teachers, Yoga Teachers, Therapists, Coaches, Counsellors and Healers

McWilliam, Susi (Author); English (Publication Language); 148 Pages - 09/06/2022 (Publication Date) - Independently published (Publisher)

Bestseller No. 2

Guided Meditations: Evoking the Divine Ground of Your Being

Audible Audiobook; Adyashanti (Author) - Adyashanti (Narrator); English (Publication Language)

Bestseller No. 3

Guided Meditation Scripts for Wellness Professionals: Mindfulness, Breathwork, and Relaxation for Yoga Teachers, Coaches, Therapists, and Holistic Practitioners

Redfern, Ava (Author); English (Publication Language); 239 Pages - 05/30/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Breathing into Stillness: Simple Guided Meditations

Simple Guided Breathing Meditations; Audio CD – Audiobook; (Playback Language); 05/16/2026 (Publication Date) - Caroline McCready (Publisher)

Bestseller No. 5

GUIDED STILLNESS: 100+ Guided Meditation Scripts for Calm, Clarity, and Healing (Beginners' Insight to the Holistic World)

DANIEL, MONIKA (Author); English (Publication Language); 178 Pages - 05/25/2025 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Zen Black)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

Bestseller No. 2

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Tibetan Maroon)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

Bestseller No. 3

Yogan Yoga Cushion/Meditation Cushion | Natural Buckwheat Hulls Filling | Outer Cover (Could be Removed and Washed) - Made of 100% Organic Cotton (Royal Purple)

The wide handle makes the cushion practical for carrying it anywhere you like.

Bestseller No. 4

DAWNYIELD Meditation Floor Cushion, Round Floor Pillow with Removable Cover, 80cm Large Ergonomic Yoga Floor Cushion with Pom-Pom Accents, Decorative Pillows Indoor/Outdoor Use, Brown

Bestseller No. 5

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Mustard)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

View All Meditation Cushions

Bestseller No. 1

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Zen Black)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

Bestseller No. 2

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Tibetan Maroon)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

Bestseller No. 3

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Midnight Blue)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

Bestseller No. 4

Yogan Kneeling Pad/Head Cushion (2") for Yoga/Pilates/Gardening/Work | Organic Cotton Outer Cover (Removable & Washable) | Inner Cover with Recycled Fiber Filling | 43x27x5cm (Charcoal Grey)

Bestseller No. 5

Komodo Tri Folding Yoga Mat - PVC Leather 6ft 5cm Thick Padded Floor Mats (Blue)

View All Meditation Mats

Bestseller No. 1

Gift Republic Your Got This Inspirational Quotes, 7 x 11 x 4 centimeters

Bestseller No. 2

Mindfulness Cards: Simple Practices for Everyday Life

Gunatillake, Rohan (Author); English (Publication Language); 65 Pages - 04/10/2018 (Publication Date) - Chronicle Books (Publisher)

Bestseller No. 3

52 Mindfulness Conversation Questions and Images for Coaching Cards, Group Questions, Soft Skills, Ice Breakers, Team Building, Leadership Training etc

52 high quality unique images printed on heavy stock (350gsm paper)

Bestseller No. 4

Inner Fucking Peace Motivational Card Deck (60 pack)

Hardcover Book; Peter Pauper Press (Author); English (Publication Language); 61 Pages - 07/01/2020 (Publication Date) - Peter Pauper Press (Publisher)

Bestseller No. 5

The Little Box of Positivity: 52 Beautiful Cards to Brighten Your Day

New Store Stock; Publishers, Summersdale (Author); English (Publication Language); 52 Pages - 08/14/2025 (Publication Date) - Vie (Publisher)

View All Mindfulness Cards

🎨 Mindful Creativity

Bestseller No. 1

FayinLuna 24 Pack Reusable Water Painting Book for Seniors Dementia, No Mess Pet Water Colouring Book, Magic Water Art Therapy Set with Brush, Gifts for Elderly Parents Grandparents

Bestseller No. 2

22-Pcs Reusable Water Painting Book for Seniors, Serene Countryside & Landscape Scenes for Dementia Activities, Alzheimer's Art Therapy - No Mess Painting Set with Brush, Gift for Elderly Parents

Bestseller No. 3

QUOKKA 10PACK Water Painting Dementia Activities for Seniors - Gallery of Greats - Alzheimers Products for Elderly - Drawning Activities for People with Dementia - Crafts for Seniors

Bestseller No. 4

QUOKKA 10PACK Water Painting Dementia Activities for Seniors - Tropics Vacation Memories - Alzheimers Products for Elderly - Activities for People with Dementia - Crafts for Seniors

Bestseller No. 5

Art Therapy Activity Coloring Book for Seniors

Waters, Suenai (Author); English (Publication Language); 25 Pages - 06/08/2024 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

Simple Large Print Coloring Book for Adults and Seniors: 50 Unique Hand-drawn Anti-stress Illustrations for Mental Wellness with Flowers, Food, Nature, Animals and other scenes

Winters, Flora (Author); English (Publication Language); 102 Pages - 03/03/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 2

Bold and Easy Large Print Coloring Book for Adults and Seniors: Relaxing Butterflies and Flowers

BJB Publishing (Author); English (Publication Language); 106 Pages - 10/05/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 3

Brain Boosting Coloring Book for Seniors with Dementia: Relaxing, Easy and Engaging Large Print Activities to Enhance Memory, Reduce Stress, and Improve Mood

Toroghi, Sam (Author); English (Publication Language); 111 Pages - 09/25/2024 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Calming Coloring Book for Seniors - Men's Edition: Easy Coloring For Senior Men With Dementia, Alzheimers, Low Vision

Books, Wattle Branch (Author); English (Publication Language); 66 Pages - 01/20/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 5

Calming Coloring Book For Seniors - Easy | Large Print, Bold Lines: 50 Simple Images For Adults With Low Vision, Dementia, or Alzheimer's

Books, Wattle Branch (Author); English (Publication Language); 108 Pages - 09/07/2024 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)

Amazon Kindle Edition; Blaire, Alison (Author); English (Publication Language); 224 Pages - 08/12/2024 (Publication Date)

Bestseller No. 2

Brain Boosting Dementia Activities for Seniors: 181 Engaging Puzzles and Fun Memory Games to Improve Cognitive Health, Reduce Stress, and Enhance Confidence

Amazon Kindle Edition; Toroghi MD, Sam (Author); English (Publication Language); 05/21/2025 (Publication Date) - Savvy Scrolls Publishing LLC (Publisher)

Bestseller No. 3

Memory activity book for seniors | Improves cognitive function | Fun & Relaxing | Dementia, Alzheimer, Parkinson, Aphasia (Activity books for seniors)

Booker, Activy (Author); English (Publication Language); 100 Pages - 10/04/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Brain Supplement - 120 Vegan Capsules - Dietary Nootropic May Help Memory, Cognitive Function & Focus - Formulation with Amino Acids, Polyphenols & B Vitamins - for Women, Men & Seniors - by NextGenU

Bestseller No. 5

Brain Health Guide for Seniors: Science-Based Strategies to Improve Memory, Prevent Mental Decline, and Maintain Your Independence

Karlsen, Steven B (Author); English (Publication Language); 238 Pages - 11/03/2025 (Publication Date) - Grangers Trading Pty Ltd (Publisher)

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Bestseller No. 1

Memory Games for Seniors: A Large Print XXL Puzzle Activity Book with 501 Exciting and Funny Brain Exercises to Increase Cognitive Abilities [The Smart Senior Adult's Gift]

Keep Your Mind Young (Author); English (Publication Language); 110 Pages - 11/21/2022 (Publication Date) - Wega Publishing (Publisher)

Bestseller No. 2

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

Bestseller No. 3

QUOKKA Dedicated Deck Card Game Figures of Speech - Memory Card Games for Seniors Activities for Dementia Patients

Bestseller No. 4

MEMORY GAMES FOR SENIORS: Easy XXL Exercises for Seniors with Alzheimer’s and Dementia. Cognitive Activities to Keep the Mind Active.

Book, WeeBee (Author); English (Publication Language); 125 Pages - 04/17/2026 (Publication Date) - Independently published (Publisher)

Bestseller No. 5

Brain Games for Seniors: Fun, Achievable and Soothing Logic Puzzles for Seniors with Dementia, Alzheimer’s and other Memory Loss Conditions to ... Boost Cognitive Abilities (Easy Brain Games)

New Store Stock; Publishers, Summersdale (Author); English (Publication Language); 96 Pages - 05/08/2025 (Publication Date) - Vie (Publisher)

View All Memory Games for Seniors

Bestseller No. 1

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

Bestseller No. 2

Easy Crossword Puzzle Book for Adults & Seniors: 90 Relaxing Large Print Crosswords with Solutions | Fun & Simple Brain Games for Memory and Vocabulary Boosting

Publishing, Woopia (Author); English (Publication Language); 107 Pages - 10/27/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 3

Easy Relaxing Puzzles: Includes Spot the Odd One Out, Mazes, Word Searches and Find the Differences

Kinnest, Joy (Author); English (Publication Language); 110 Pages - 11/24/2018 (Publication Date) - Lomic Books (Publisher)

Bestseller No. 4

Cosy Spot the Difference Book for Adults & Seniors: A Beautiful and Relaxing Puzzle Book with 500 Differences to Find

Contributors, Creative (Author); English (Publication Language); 72 Pages - 03/25/2026 (Publication Date) - Creative Contributors (Publisher)

Bestseller No. 5

RELAXING CROSSWORD FOR SENIORS: Large Print Puzzle Book With Easy Clues To Sharpen The Mind & Best Birthday Gift For Your Grandparents

Boyal, Ranjeet (Author); English (Publication Language); 104 Pages - 06/04/2025 (Publication Date) - Independently published (Publisher)

View All Puzzle Books for Seniors