Mindful Living

Finding Balance, Focus, and Inner Peace
Life can feel busy, overwhelming, or stressful, and sometimes it’s hard to pause and find a sense of calm. Our Mindful Living collection is designed to help you slow down, focus on the present moment, and nurture your wellbeing.

Mindfulness is all about creating balance and inner peace, and there are many ways to practise it. Mindful journals and workbooks encourage self-reflection, gratitude, and daily calm. Meditation tools, such as cushions, cards, and guided aids, make it easier to establish a relaxing routine. For those who enjoy a creative approach, mindful colouring books, art therapy sets, and aromatherapy kits provide an outlet for self-expression while promoting relaxation and focus.

Whether you’re looking to unwind after a busy day, explore creative mindfulness, or build a daily practice, our Mindful Living range offers practical, enjoyable ways to reconnect with yourself, cultivate calm, and bring a little more peace into everyday life.

📔 Journals & Reflection Tools

Bestseller No. 1

Minfulness journal

Mihalache, Mrs Diana (Author); English (Publication Language); 81 Pages - 09/03/2025 (Publication Date) - Independently published (Publisher)

£3.86

SaleBestseller No. 2

6-Minute Diary – 3-Million-Copy Bestseller Gratitude Journal for Men & Women – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness

£17.99

Bestseller No. 3

5-minute minfulness journal: gratitude notebook - 110 pages - 8.5 x 11 in – Matte

NORRIS, MIA (Author); English (Publication Language); 110 Pages - 04/07/2023 (Publication Date) - Independently published (Publisher)

£5.80

Bestseller No. 4

Minfulness Journal For Adults: A fantastic mindfulness journal planner with 204 pages!

Designs, Puppy Master (Author); English (Publication Language); 204 Pages - 11/08/2020 (Publication Date) - Independently published (Publisher)

£7.24

Bestseller No. 5

Minfulness Journal: Daily Intentions and Reflections

Bove, Kimberly (Author); English (Publication Language); 124 Pages - 01/18/2023 (Publication Date) - Independently published (Publisher)

£6.53

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SaleBestseller No. 1

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

My Stress Tracker: A Journal To Help You Map Out And Manage Your Stress Levels; Summersdale

£10.11

SaleBestseller No. 2

CBRPVT Mental Health Journal, Prompts for Stress Relief, Daily Reflection Diary for Emotional Well-Being

£6.99

SaleBestseller No. 3

Write It Down, Let It Go: A Worry Relief Journal

Chronicle Books (Author); English (Publication Language); 192 Pages - 08/02/2016 (Publication Date) - Chronicle Books (Publisher)

£12.48

SaleBestseller No. 4

The Calm & Mindful Notebook – Guided Self Care Journal with Writing Prompts – A5 Gratitude Journal to Promote Mindfulness, Self Kindness, Meditation, and Stress Relief…

£9.89

SaleBestseller No. 5

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Wellbeing Guides)

New Store Stock; Birch, Amy (Author); English (Publication Language); 128 Pages - 08/18/2022 (Publication Date) - Michael O'Mara (Publisher)

£4.99

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SaleBestseller No. 1

Gratitude (Inner World Series): A Day and Night Reflection Journal

Insight Editions (Author); English (Publication Language); 160 Pages - 11/13/2018 (Publication Date) - Insight Editions (Publisher)

£11.85

Bestseller No. 2

Gratitude Journal, Self Care Journal, Daily Wellness for Happiness, Mindfulness, and Reflection, Undated Life Planner, Daily Planner, Weekly Planners and Organisers (with Gel Pen), White

SaleBestseller No. 3

6-Minute Diary – 3-Million-Copy Bestseller Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness

£17.99

SaleBestseller No. 4

£17.99

Bestseller No. 5

Lanpn Daily Gratitude Journal for Men Woman, 4 Month Mindfulness & Affirmation Planner, The 5 Minute Grateful Diary 20x23cm, Guided Reflection with Positivity Prompts Undated Notebook, Beige

£13.99

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Bestseller No. 1

The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life

New Store Stock; Hennessey, Gary (Author); English (Publication Language); 184 Pages - 09/09/2016 (Publication Date) - Crimson Publishing (Publisher)

£7.99

SaleBestseller No. 2

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

New Store Stock; Schiraldi PhD, Glenn R (Author); English (Publication Language); 232 Pages - 02/01/2021 (Publication Date) - New Harbinger (Publisher)

£14.98

SaleBestseller No. 3

The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers

Treleaven, David A. (Author); English (Publication Language); 336 Pages - 04/01/2025 (Publication Date) - WW Norton & Co (Publisher)

£24.83

SaleBestseller No. 4

Mindfulness Workbook For Dummies

Shamash Alidina (Author); English (Publication Language); 336 Pages - 03/22/2013 (Publication Date) - For Dummies (Publisher)

£15.63

SaleBestseller No. 5

The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

New Store Stock; Barnes, Anna (Author); English (Publication Language); 160 Pages - 07/14/2022 (Publication Date) - Vie (Publisher)

£9.36

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🪷 Meditation & Mindfulness Kits

Bestseller No. 1

35 Guided Meditation Scripts: Scripts for Meditation Teachers, Yoga Teachers, Therapists, Coaches, Counsellors and Healers

McWilliam, Susi (Author); English (Publication Language); 148 Pages - 09/06/2022 (Publication Date) - Independently published (Publisher)

£9.99

Bestseller No. 2

Guided Meditation Scripts for Wellness Professionals: Mindfulness, Breathwork, and Relaxation for Yoga Teachers, Coaches, Therapists, and Holistic Practitioners

Redfern, Ava (Author); English (Publication Language); 237 Pages - 05/30/2025 (Publication Date) - Independently published (Publisher)

£11.99

SaleBestseller No. 3

Soulful Scripts: Meditations, Inspirations, and Breathwork for Yoga Teachers and Wellness Guides

Russell, Kelli (Author); English (Publication Language); 254 Pages - 12/09/2023 (Publication Date) - Radical Enlightenment, LLC (Publisher)

£14.99

Bestseller No. 4

Stress Relief and Relaxation Guided Meditation CD with Nature Sounds & Music.

SCROLL DOWN FOR FULL PRODUCT INFORMATION

£7.95

SaleBestseller No. 5

Meditations (Deluxe Hardbound Edition)

Hardcover Book; Marcus Aurelius (Author); English (Publication Language); 304 Pages - 02/15/2023 (Publication Date) - Fingerprint! Publishing (Publisher)

£10.75

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Bestseller No. 1

Florensi Meditation Cushion - Comfortable Floor Pillow - Traditional Tibetan Meditation Pillow with Beautiful Velvet Cover - Large Floor Cushion Seating for Adults - Premium Yoga Buckwheat Bolster

£44.95

Bestseller No. 2

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Mustard)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

£30.95

Bestseller No. 3

Florensi Meditation Cushion - Comfortable Floor Pillow - Traditional Tibetan Meditation Pillow & Bench with Beautiful Velvet Cover - Large Floor Cushion Seating for Adults - Yoga Buckwheat Bolster

£44.95

SaleBestseller No. 4

Yogan Crescent Yoga Cushion/Meditation Cushion | Natural Buckwheat Hulls Filling | Outer Cover (Could be Removed and Washed) - Made of 100% Organic Cotton (Royal Purple)

The wide handle makes the cushion practical for carrying it anywhere you like.

£27.85

Bestseller No. 5

basaho WHEEL Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Midnight Blue)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 30 x 30 x 15 cm | 2kg

£30.95

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Bestseller No. 1

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Zen Black)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

£42.95

SaleBestseller No. 2

KAYMAN Exercise Yoga Mat Non Slip - Black, 183 x 60 cm, Best Training & Workout Mats for Yoga, Pilates, Gymnastics, Stretching & Meditation, Eco Friendly Exercise Mat for Home with Carrying Straps

£9.99

Bestseller No. 3

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Midnight Blue)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

£42.95

Bestseller No. 4

Florensi Meditation Mat Zabuton, Velvet Floor Cushions for Sitting, Meditation Cushions and Pillows with 100% Cotton Insert, Yoga Cushion for Women and Men, Pairs Perfectly with Yoga Bench

Bestseller No. 5

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Stone)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

£42.95

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Bestseller No. 1

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness - Great Stocking Filler or Secret Santa Gift

£6.95

Bestseller No. 2

Gift Republic Your Got This Inspirational Quotes, 7 x 11 x 4 centimeters

£4.99

SaleBestseller No. 3

Mindfulness Cards: Simple Practices for Everyday Life

Gunatillake, Rohan (Author); English (Publication Language); 65 Pages - 04/10/2018 (Publication Date) - Chronicle Books (Publisher)

£13.45

Bestseller No. 4

52 Mindfulness Conversation Questions and Images for Coaching Cards, Group Questions, Soft Skills, Ice Breakers, Team Building, Leadership Training etc

52 high quality unique images printed on heavy stock (350gsm paper)

£9.95

SaleBestseller No. 5

Gift Republic Mindful Minutes Meditation Cards and 5 Minute Sand Timer Calming Meditation Gift Mindfulness Self-Care Affirmation Anxiety Relief Gift

Learn the art of relaxation through 5 minute meditations; Mindful Minutes Set Includes 20 minful guide cards and a beautiful glass sandtimer

£7.59

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🎨 Mindful Creativity

Bestseller No. 1

Art Therapy Activity Coloring Book for Seniors

Waters, Suenai (Author); English (Publication Language); 25 Pages - 06/08/2024 (Publication Date) - Independently published (Publisher)

£6.20

SaleBestseller No. 2

Drawing as Therapy: Know Yourself Through Art

New Store Stock; Hardcover Book; The School of Life (Author); English (Publication Language)

£13.33

Bestseller No. 3

Art Activities for All Abilities: Engaging Art Therapy Techniques for Dementia Patients

Nelson, Karen (Author); English (Publication Language); 246 Pages - 09/09/2024 (Publication Date) - Independently published (Publisher)

£10.58

Bestseller No. 4

Arts and Recreational Therapy for Seniors: Volume 1

Hill, Carol (Author); English (Publication Language)

£12.24

Bestseller No. 5

QUOKKA 10PACK Water Painting Dementia Activities for Seniors - Cozy Home - Alzheimers Products for Elderly - Activities for People with Dementia - Crafts for Seniors

£26.99

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SaleBestseller No. 1

Calming Coloring Book For Seniors - Easy | Large Print, Bold Lines: 50 Simple Images For Adults With Low Vision, Dementia, or Alzheimer's (Calming Coloring Books For Seniors)

Books, Wattle Branch (Author); English (Publication Language); 108 Pages - 09/07/2024 (Publication Date) - Independently published (Publisher)

£8.86

Bestseller No. 2

Bold and Easy Large Print Coloring Book for Adults and Seniors: Relaxing Butterflies and Flowers

BJB Publishing (Author); English (Publication Language); 102 Pages - 10/05/2023 (Publication Date) - Independently published (Publisher)

£5.99

SaleBestseller No. 3

Brain Boosting Coloring Book for Seniors with Dementia: Relaxing, Easy and Engaging Large Print Activities to Enhance Memory, Reduce Stress, and Improve Mood

Toroghi, Sam (Author); English (Publication Language); 111 Pages - 09/25/2024 (Publication Date) - Independently published (Publisher)

£7.57

SaleBestseller No. 4

Bold, Easy & Relaxing Large Print Colouring Book for Adults & Seniors: Simple Designs to Reduce Stress, Support Memory, and Provide Calming Activities ... Dementia, Alzheimer’s and Cognitive Decline

Larsson, Sisi (Author); English (Publication Language); 56 Pages - 09/20/2025 (Publication Date) - Independently published (Publisher)

£8.72

SaleBestseller No. 5

Simple Large Print Coloring Book for Adults and Seniors with Dementia: 50 Easy and Relaxing Designs Featuring Flowers, Animals, Cute Foods and Nature Scenes for Alzheimer’s and Dementia Patients

Moonridge, Sofia (Author); English (Publication Language); 122 Pages - 01/06/2025 (Publication Date) - Independently published (Publisher)

£8.98

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Bestseller No. 1

Memory activity book for seniors | Improves cognitive function | Fun & Relaxing | Dementia, Alzheimer, Parkinson, Aphasia (Activity books for seniors)

Booker, Activy (Author); English (Publication Language); 100 Pages - 10/04/2023 (Publication Date) - Independently published (Publisher)

£5.60

Bestseller No. 2

Brain Health Guide for Seniors: Science-Based Strategies to Improve Memory, Prevent Mental Decline, and Maintain Your Independence

Amazon Kindle Edition; Karlsen, Steven B (Author); English (Publication Language); 261 Pages - 11/03/2025 (Publication Date) - Grangers Trading Pty Ltd (Publisher)

£3.47

Bestseller No. 3

Brain Boosting Dementia Activities for Seniors: 181 Engaging Puzzles and Fun Memory Games to Improve Cognitive Health, Reduce Stress, and Enhance Confidence

Toroghi MD, Sam (Author); English (Publication Language); 116 Pages - 03/18/2025 (Publication Date) - Independently published (Publisher)

£9.71

Bestseller No. 4

FREE FROM PAIN - EXERCISE BOOK: Exercises to improve health, increase ability and provide vitality in your senior years

Ampat, Dr George (Author); English (Publication Language); 96 Pages - 08/29/2021 (Publication Date) - Talita Koum (Publisher)

£18.00

Bestseller No. 5

Zipvit Ginkgo Biloba 6000mg with Vitamins B3 & B5, 360 Vegan Tablets, Supports Memory, Focus, Brain Health & Cognitive Wellness, Standardised 50:1 Leaf Extract, 12 Months Supply.

£14.99

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SaleBestseller No. 1

Memory Games for Seniors: A Large Print XXL Puzzle Activity Book with 501 Exciting and Funny Brain Exercises to Increase Cognitive Abilities [The Smart Senior Adult's Gift]

Keep Your Mind Young (Author); English (Publication Language); 110 Pages - 11/21/2022 (Publication Date) - Wega Publishing (Publisher)

£10.11

Bestseller No. 2

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

£8.37

SaleBestseller No. 3

Memory Games for Seniors: 701 Fun, Memory-Boosting and Stress-Relieving Puzzles (XXL Large Print)

Senior, Sharp (Author); English (Publication Language); 168 Pages - 11/03/2024 (Publication Date) - Golden Mind Games (Publisher)

£7.78

SaleBestseller No. 4

Match a Pair of Birds: A Memory Game

English (Publication Language); 50 Pages - 07/13/2015 (Publication Date) - Laurence King Publishing (Publisher)

£12.76

Bestseller No. 5

Memory Games For Seniors: Large Print Activity Book for the Elderly with Brain Exercises, Logic Puzzles, and Mind Sharpening Games to Boost Memory and Engage in Relaxing Activities

Mapleton, Victor (Author); English (Publication Language); 131 Pages - 09/29/2024 (Publication Date) - Independently published (Publisher)

£7.99

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Bestseller No. 1

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

£8.37

Bestseller No. 2

Spot The Difference Puzzle Book For Seniors: Find the 440 Differences in this Large Print Easy Activity Book for Seniors: 1 (Activity Puzzle Books for Seniors)

Contributors, Creative (Author); English (Publication Language); 72 Pages - 06/13/2024 (Publication Date) - Independently published (Publisher)

£7.99

Bestseller No. 3

2025 Mixed Puzzles Book For Seniors: Relaxing and Engaging Activities to Sharpen Memory and Focus

A. Mundy, Diane (Author); English (Publication Language); 103 Pages - 01/20/2025 (Publication Date) - Independently published (Publisher)

£6.56

Bestseller No. 4

RELAXING CROSSWORD FOR SENIORS: Large Print Puzzle Book With Easy Clues To Sharpen The Mind & Best Birthday Gift For Your Grandparents

Boyal, Ranjeet (Author); English (Publication Language); 104 Pages - 06/04/2025 (Publication Date) - Independently published (Publisher)

£7.99

Bestseller No. 5

Large Print Activity Book & Easy Memory Puzzles for Seniors: Fun And Relaxing Puzzles For Elderly, Exercises include Word Search, Find the Difference, Coloring Pages, Odd One Out and Crosswords

First Denmark, Mark (Author); English (Publication Language); 144 Pages - 01/25/2022 (Publication Date) - Independently published (Publisher)

£8.39

View All Puzzle Books for Seniors