Mindful Living

Finding Balance, Focus, and Inner Peace
Life can feel busy, overwhelming, or stressful, and sometimes it’s hard to pause and find a sense of calm. Our Mindful Living collection is designed to help you slow down, focus on the present moment, and nurture your wellbeing.

Mindfulness is all about creating balance and inner peace, and there are many ways to practise it. Mindful journals and workbooks encourage self-reflection, gratitude, and daily calm. Meditation tools, such as cushions, cards, and guided aids, make it easier to establish a relaxing routine. For those who enjoy a creative approach, mindful colouring books, art therapy sets, and aromatherapy kits provide an outlet for self-expression while promoting relaxation and focus.

Whether you’re looking to unwind after a busy day, explore creative mindfulness, or build a daily practice, our Mindful Living range offers practical, enjoyable ways to reconnect with yourself, cultivate calm, and bring a little more peace into everyday life.

📔 Journals & Reflection Tools

Bestseller No. 1

Minfulness journal

Mihalache, Mrs Diana (Author); English (Publication Language); 81 Pages - 09/03/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 2

The Wins Journal: A Daily Minfulness Log of Success & Positivity

Strongbowe, Alric (Author); English (Publication Language); 131 Pages - 01/29/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 3

Minfulness Journal: A Daily Writing Companion

Picchi, Alessandro (Author); English (Publication Language); 103 Pages - 04/04/2026 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Minfulness Journal: Daily Intentions and Reflections

Bove, Kimberly (Author); English (Publication Language); 124 Pages - 01/18/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 5

Minfulness Journal: An amazing meditation diary created especially for you!

Designs, Puppy Master (Author); English (Publication Language); 204 Pages - 11/07/2020 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

Write It Down, Let It Go: A Worry Relief Journal

Chronicle Books (Author); English (Publication Language); 192 Pages - 08/02/2016 (Publication Date) - Chronicle Books (Publisher)

Bestseller No. 2

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Wellbeing Guides)

New Store Stock; Birch, Amy (Author); English (Publication Language); 128 Pages - 08/18/2022 (Publication Date) - Michael O'Mara (Publisher)

Bestseller No. 3

CBRPVT Mental Health Journal, Prompts for Stress Relief, Daily Reflection Diary for Emotional Well-Being

Bestseller No. 4

Anxiety Journal - Self Help Anxiety Journal With Prompts to Help You Record, Identify and Calm Anxiety to Relieve Stress & Worry - Eliminate Anxious Thoughts & Find Inner Peace Now (Lilac)

Bestseller No. 5

Clever Fox Self-Care Journal – Daily Reflection Notebook – Mental Health & Personal Development Planner, Meditation & Mood Log, Pocket (Turquoise)

View All Stress Diaries

Bestseller No. 1

Start With Gratitude: Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day

Happy Books Hub (Author); English (Publication Language)

Bestseller No. 2

The Gratitude Journal for Women & Men, Hardcover Spiral 5 Minute Daily Gratitude Journal for More Happiness, Optimism, Affirmation & Reflection with Prompts & Quotes, Undated Daily Journals Gifts

Bestseller No. 3

Gratitude (Inner World Series): A Day and Night Reflection Journal

Insight Editions (Author); English (Publication Language); 160 Pages - 11/13/2018 (Publication Date) - Insight Editions (Publisher)

Bestseller No. 4

6-Minute Diary – 3-Million-Copy Bestseller Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness

Bestseller No. 5

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Wellbeing Guides)

New Store Stock; Birch, Amy (Author); English (Publication Language); 128 Pages - 08/18/2022 (Publication Date) - Michael O'Mara (Publisher)

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Bestseller No. 1

The Little Mindfulness Workbook: Everyday techniques to help you combat stress and enhance your life

New Store Stock; Hennessey, Gary (Author); English (Publication Language); 184 Pages - 09/09/2016 (Publication Date) - Crimson Publishing (Publisher)

Bestseller No. 2

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

New Store Stock; Schiraldi PhD, Glenn R (Author); English (Publication Language); 232 Pages - 02/01/2021 (Publication Date) - New Harbinger (Publisher)

Bestseller No. 3

Mindfulness Workbook For Dummies

New Store Stock; Shamash Alidina (Author); English (Publication Language); 336 Pages - 03/22/2013 (Publication Date) - For Dummies (Publisher)

Bestseller No. 4

A Mindfulness-Based Stress Reduction Workbook

New Store Stock; Stahl, Bob (Author); English (Publication Language); 256 Pages - 10/31/2019 (Publication Date) - New Harbinger (Publisher)

Bestseller No. 5

The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers

New Store Stock; Treleaven, David A. (Author); English (Publication Language); 336 Pages - 04/01/2025 (Publication Date) - WW Norton & Co (Publisher)

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🪷 Meditation & Mindfulness Kits

Bestseller No. 1

30-Minute Anxiety Meditation

Amazon Prime Video (Video on Demand); Donna D' Cruz (Actor); --- (Director) - Donna D' Cruz (Writer)

Bestseller No. 2

35 Guided Meditation Scripts: Scripts for Meditation Teachers, Yoga Teachers, Therapists, Coaches, Counsellors and Healers

McWilliam, Susi (Author); English (Publication Language); 148 Pages - 09/06/2022 (Publication Date) - Independently published (Publisher)

Bestseller No. 3

Guided Meditations: Evoking the Divine Ground of Your Being

Audible Audiobook; Adyashanti (Author) - Adyashanti (Narrator); English (Publication Language)

Bestseller No. 4

A Woman’s Guided Meditation for Sleep and Restoration: Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body

Audible Audiobook; Mindful Living Foundation (Author) - Natasha K (Narrator); English (Publication Language)

Bestseller No. 5

GUIDED STILLNESS: 100+ Guided Meditation Scripts for Calm, Clarity, and Healing (Beginners' Insight to the Holistic World)

DANIEL, MONIKA (Author); English (Publication Language); 178 Pages - 05/25/2025 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Tibetan Maroon)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

Bestseller No. 2

Yogan Yoga Cushion/Meditation Cushion | Natural Buckwheat Hulls Filling | Outer Cover (Could be Removed and Washed) - Made of 100% Organic Cotton (Royal Purple)

The wide handle makes the cushion practical for carrying it anywhere you like.

Bestseller No. 3

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Zen Black)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

Bestseller No. 4

Florensi Meditation Cushion - Comfortable Floor Pillow - Traditional Tibetan Meditation Pillow with Beautiful Velvet Cover - Large Floor Cushion Seating for Adults - Premium Yoga Buckwheat Bolster

Bestseller No. 5

basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover (Mustard)

COMBINE with our basaho Meditation Mat for ultimate comfort and support.; 36 x 36 x 14 cm | 2kg

View All Meditation Cushions

Bestseller No. 1

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Zen Black)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

Bestseller No. 2

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Midnight Blue)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

Bestseller No. 3

Florensi Meditation Cushion & Mat Bundle – Meditation & Yoga Pillow Set for Women & Men – Velvet Washable Cover – Buckwheat Round Floor Seat & Bench – Cotton Zabuton Square Floor - Gray

Bestseller No. 4

basaho Zabuton Meditation Mat | Organic Cotton | Recycled Fibre Filling (Tibetan Maroon)

SUPERIOR FILLING of recycled fibres holds and protects far better than other materials.; COMBINE with one of our basaho meditation cushions for ultimate comfort and support.

Bestseller No. 5

LEEWADEE Meditation Cushion Set – 1 Round Zafu Yoga Pillow and 1 Square Roll-Up Zabuton Mat Filled with Eco-Friendly Kapok, ecru

View All Meditation Mats

Bestseller No. 1

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness - Great Stocking Filler or Secret Santa Gift

Bestseller No. 2

Mindfulness Cards: Simple Practices for Everyday Life

Gunatillake, Rohan (Author); English (Publication Language); 65 Pages - 04/10/2018 (Publication Date) - Chronicle Books (Publisher)

Bestseller No. 3

Gift Republic Your Got This Inspirational Quotes, 7 x 11 x 4 centimeters

Bestseller No. 4

Inner Fucking Peace Motivational Card Deck (60 pack)

Hardcover Book; Peter Pauper Press (Author); English (Publication Language); 61 Pages - 07/01/2020 (Publication Date) - Peter Pauper Press (Publisher)

Bestseller No. 5

The Little Box of Positivity: 52 Beautiful Cards to Brighten Your Day

New Store Stock; Publishers, Summersdale (Author); English (Publication Language); 52 Pages - 08/14/2025 (Publication Date) - Vie (Publisher)

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🎨 Mindful Creativity

Bestseller No. 1

22-Pcs Reusable Water Painting Book for Seniors, Serene Countryside & Landscape Scenes for Dementia Activities, Alzheimer's Art Therapy - No Mess Painting Set with Brush, Gift for Elderly Parents

Bestseller No. 2

QUOKKA 10PACK Water Painting Dementia Activities for Seniors - Gallery of Greats - Alzheimers Products for Elderly - Activities for People with Dementia - Crafts for Seniors

Bestseller No. 3

24-Pcs Reusable Water Painting Book for Seniors, Pet Dogs & Cats Coloring Pages for Dementia Activities - No Mess Art Therapy Set with Brush, Thoughtful Gifts for Elderly Parents & Grandparents

Bestseller No. 4

Mounteps Art Therapy: 100 Fun And Engaging Activities For Everyone

Bestseller No. 5

Art Therapy Activity Coloring Book for Seniors

Waters, Suenai (Author); English (Publication Language); 25 Pages - 06/08/2024 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

Simple Large Print Coloring Book for Adults and Seniors: 50 Unique Hand-drawn Anti-stress Illustrations for Mental Wellness with Flowers, Food, Nature, Animals and other scenes

Winters, Flora (Author); English (Publication Language); 102 Pages - 03/03/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 2

Bold and Easy Large Print Coloring Book for Adults and Seniors: Relaxing Butterflies and Flowers

BJB Publishing (Author); English (Publication Language); 106 Pages - 10/05/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 3

Brain Boosting Coloring Book for Seniors with Dementia: Relaxing, Easy and Engaging Large Print Activities to Enhance Memory, Reduce Stress, and Improve Mood

Toroghi, Sam (Author); English (Publication Language); 111 Pages - 09/25/2024 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Calming Coloring Book For Seniors - Easy | Large Print, Bold Lines: 50 Simple Images For Adults With Low Vision, Dementia, or Alzheimer's

Books, Wattle Branch (Author); English (Publication Language); 108 Pages - 09/07/2024 (Publication Date) - Independently published (Publisher)

Bestseller No. 5

Calming Coloring Book For Seniors - Landscapes | 30 Large Print Coloring Pages With Bold Lines: Easy To Color Landscape Images For Adults With Dementia, Alzheimers, Low Vision

Books, Wattle Branch (Author); English (Publication Language); 66 Pages - 08/07/2024 (Publication Date) - Independently published (Publisher)

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Bestseller No. 1

5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)

Amazon Kindle Edition; Blaire, Alison (Author); English (Publication Language); 224 Pages - 08/12/2024 (Publication Date)

Bestseller No. 2

Brain Boosting Dementia Activities for Seniors: 181 Engaging Puzzles and Fun Memory Games to Improve Cognitive Health, Reduce Stress, and Enhance Confidence

Amazon Kindle Edition; Toroghi MD, Sam (Author); English (Publication Language); 05/21/2025 (Publication Date) - Savvy Scrolls Publishing LLC (Publisher)

Bestseller No. 3

Memory activity book for seniors | Improves cognitive function | Fun & Relaxing | Dementia, Alzheimer, Parkinson, Aphasia (Activity books for seniors)

Booker, Activy (Author); English (Publication Language); 100 Pages - 10/04/2023 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Brain Health Guide for Seniors: Science-Based Strategies to Improve Memory, Prevent Mental Decline, and Maintain Your Independence

Karlsen, Steven B (Author); English (Publication Language); 238 Pages - 11/03/2025 (Publication Date) - Grangers Trading Pty Ltd (Publisher)

Bestseller No. 5

NHP Advanced Hearing Support Supplement – 60 Vegan Capsules, Natural Blend with 22 Nutrients to Improve Hearing, Reduce Tinnitus, Support Ear Health, Brain Clarity, Memory & Cognitive Performance

View All Improve Cognitive Health for Seniors

Bestseller No. 1

Memory Games for Seniors: A Large Print XXL Puzzle Activity Book with 501 Exciting and Funny Brain Exercises to Increase Cognitive Abilities [The Smart Senior Adult's Gift]

Keep Your Mind Young (Author); English (Publication Language); 110 Pages - 11/21/2022 (Publication Date) - Wega Publishing (Publisher)

Bestseller No. 2

Brain Games for Seniors: Fun, Achievable and Soothing Logic Puzzles for Seniors with Dementia, Alzheimer’s and other Memory Loss Conditions to ... Boost Cognitive Abilities (Easy Brain Games)

New Store Stock; Publishers, Summersdale (Author); English (Publication Language); 96 Pages - 05/08/2025 (Publication Date) - Vie (Publisher)

Bestseller No. 3

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

Bestseller No. 4

Vingahouse Wooden Chess Game - Memory Match Stick Chess with Storage Bag, Enhance Color Cognitive Memory Game for Early Learning, Christmas & Birthday Gifts for Children

Bestseller No. 5

Memory Games for Seniors Large Print: Brain-Boosting Activities for Cognitive Health | Nostalgic Trivia, Word Searches & Crosswords from the 1950s–2000s | Mental Exercises to Keep Your Mind Sharp

Amazon Kindle Edition; Press, Golden Chapter (Author); English (Publication Language); 110 Pages - 03/20/2026 (Publication Date)

View All Memory Games for Seniors

Bestseller No. 1

The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

Kinnest, J. D. (Author); English (Publication Language); 154 Pages - 02/14/2020 (Publication Date) - Lomic Books (Publisher)

Bestseller No. 2

Cosy Spot the Difference Book for Adults & Seniors: A Beautiful and Relaxing Puzzle Book with 500 Differences to Find

Contributors, Creative (Author); English (Publication Language); 72 Pages - 03/25/2026 (Publication Date) - Creative Contributors (Publisher)

Bestseller No. 3

Relaxing Puzzle Book for Seniors: 30 Crosswords & 30 Word Searches for Gentle Brain Exercise

Begum, Mst Fatema (Author); English (Publication Language); 120 Pages - 04/05/2026 (Publication Date) - Independently published (Publisher)

Bestseller No. 4

Easy Crossword Puzzle Book for Adults & Seniors: 90 Relaxing Large Print Crosswords with Solutions | Fun & Simple Brain Games for Memory and Vocabulary Boosting

Publishing, Woopia (Author); English (Publication Language); 107 Pages - 10/27/2025 (Publication Date) - Independently published (Publisher)

Bestseller No. 5

Mind Stimulating Games for Seniors: Large Print Activity Book for Senior with 120 Relaxing Games, Activities and Puzzles for Strengthen Memory and Relieve Stress.

Books, Kyber (Author); English (Publication Language); 108 Pages - 07/24/2023 (Publication Date) - Independently published (Publisher)

View All Puzzle Books for Seniors