Kids and Teens

Kids and Teens

Helping young minds feel calm, confident and supported
Growing up today can be exciting, but it can also be stressful. Kids and teenagers face pressures at school, from friends, social media, and even their own expectations. Learning how to manage these feelings early on can make a big difference to their wellbeing and confidence.

In this section, you’ll find a thoughtful collection of products designed to help children and teens relax, focus, and build emotional resilience. From stress-relief toys and fidget tools to calming books, mindfulness journals, and bedtime aids, each item supports healthy coping habits in a fun and positive way.

Whether it’s helping a child unwind after school, supporting a teen through exam stress, or simply encouraging moments of calm during a busy day, these tools are here to make self-care simple and accessible for young people.

🧩 Stress Relief Toys

Bestseller No. 1
8 Finger Tracing Breathing Cards Mindfulness Anxiety Stress Childrens Pupils Wellbeing School Teachers Resource A5 Primary Teaching Services
8 Finger Tracing Breathing Cards Mindfulness Anxiety Stress Childrens Pupils Wellbeing School Teachers Resource A5 Primary Teaching Services
A5 IN SIZE; PACK OF 8; CALMING PASTEL DESIGNS; HELP CHILDREN AND PUPILS TO CALM IN STRESSFUL SITUATIONS
£6.96
Bestseller No. 2
My Rainbow Breathing Book: Interactive Breathing Exercises for Small Bodies with Big Emotions: 6 Interactive Mindfulness Breathing Exercises For Kids
My Rainbow Breathing Book: Interactive Breathing Exercises for Small Bodies with Big Emotions: 6 Interactive Mindfulness Breathing Exercises For Kids
Publishing, LittleYellowStar (Author); English (Publication Language); 104 Pages - 01/21/2024 (Publication Date) - Independently published (Publisher)
£7.56 Amazon Prime
SaleBestseller No. 4
Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids
Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids
Willey, Kira (Author); English (Publication Language); 50 Pages - 04/09/2024 (Publication Date) - Random House Inc (Publisher)
£13.29 Amazon Prime

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Bestseller No. 2
Feelings and Emotions Flash Cards Boys - Non Verbal Visual Aid Speech Delay for Children and adults with Autism, Special Needs ASD ADHD
Feelings and Emotions Flash Cards Boys - Non Verbal Visual Aid Speech Delay for Children and adults with Autism, Special Needs ASD ADHD
12 emotion cards to communicate feelings and emotion; Bright, clear and colourful boys (male) pictures
£6.99 Amazon Prime
Bestseller No. 3
Mood Flip Book - Help Kids to Identify and Manage Their Emotions
Mood Flip Book - Help Kids to Identify and Manage Their Emotions
Hardcover Book; Peter Pauper Press (Author); English (Publication Language); 48 Pages - 08/01/2020 (Publication Date) - Peter Pauper Press (Publisher)
£11.99 Amazon Prime
Bestseller No. 5
Feelings and Emotions Flash Card Pack - Special Needs Autism Cue Card & Bungee Set for carers schools senco
Feelings and Emotions Flash Card Pack - Special Needs Autism Cue Card & Bungee Set for carers schools senco
24 x Feelings and Emotions Picture Word Flash Cards; Clear and easy to understand faces (Credit card size) on a carry bungee and ring
£9.99 Amazon Prime

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Bestseller No. 1
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
Cherry & Pickle Publishing (Author); English (Publication Language); 116 Pages - 06/25/2021 (Publication Date) - Independently published (Publisher)
£9.59 Amazon Prime
Bestseller No. 3
My Emotions Journal: Feelings Journal For Kids And Teens - Help Children And Tweens Express Their Emotions - Through Drawing & Writing - Reduce ... (Mood & Emotion Tracking Journals)
My Emotions Journal: Feelings Journal For Kids And Teens - Help Children And Tweens Express Their Emotions - Through Drawing & Writing - Reduce ... (Mood & Emotion Tracking Journals)
Journal, Lilly's (Author); English (Publication Language); 124 Pages - 11/25/2019 (Publication Date) - Independently published (Publisher)
£9.59 Amazon Prime
Bestseller No. 5
My Daily Gratitude Journal for Kids
My Daily Gratitude Journal for Kids
June & Lucy Kids (Author); English (Publication Language); 108 Pages - 05/02/2020 (Publication Date) - Cloud Forest Press (Publisher)
£6.98 Amazon Prime

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🎨 Creative Calm Activities

Bestseller No. 1
Mindful Colouring Animals for Children: Mindfulness for kids age 8-12 with joyful, relaxing and fun designs
Mindful Colouring Animals for Children: Mindfulness for kids age 8-12 with joyful, relaxing and fun designs
Winter, J F (Author); English (Publication Language); 71 Pages - 10/10/2023 (Publication Date) - Independently published (Publisher)
£6.96 Amazon Prime
Bestseller No. 2
Mindfulness Coloring Book for Kids: A Collection of Calming Coloring Pages for Kids, Promoting Mindful Imagination, Stress Reduction, and Inspiring with Positive Messages
Mindfulness Coloring Book for Kids: A Collection of Calming Coloring Pages for Kids, Promoting Mindful Imagination, Stress Reduction, and Inspiring with Positive Messages
Harrett, Sienna (Author); English (Publication Language); 106 Pages - 01/24/2024 (Publication Date) - Independently published (Publisher)
£6.79 Amazon Prime
Bestseller No. 3
The Magically Mindful Me: Mindfulness Coloring Book for Kids
The Magically Mindful Me: Mindfulness Coloring Book for Kids
June & Lucy Kids (Author); English (Publication Language); 72 Pages - 10/25/2021 (Publication Date) - Cloud Forest Press (Publisher)
£6.99 Amazon Prime
SaleBestseller No. 4
Mandala Animals: Coloring Book for Kids - Calming Art for Kids, Mindfulness Activity, Mandala Animal Coloring
Mandala Animals: Coloring Book for Kids - Calming Art for Kids, Mindfulness Activity, Mandala Animal Coloring
Livingston, Chris (Author); English (Publication Language); 39 Pages - 08/26/2023 (Publication Date) - Independently published (Publisher)
£5.38 Amazon Prime
Bestseller No. 5
The Mindfulness Colouring Book for Kids: Relaxing, Calming and Super-Fun: For Children Aged 6-12
The Mindfulness Colouring Book for Kids: Relaxing, Calming and Super-Fun: For Children Aged 6-12
Foundation, The Future Teacher (Author); English (Publication Language); 64 Pages - 10/15/2024 (Publication Date) - Independently published (Publisher)
£7.19 Amazon Prime

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🌙 Sleep & Relaxation for Kids

💬 Affirmations for Young Minds

SaleBestseller No. 3
A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
George, Dr. Alex (Author); English (Publication Language); 144 Pages - 01/04/2024 (Publication Date) - Wren & Rook (Publisher)
£5.77 Amazon Prime
Bestseller No. 4
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
Cherry & Pickle Publishing (Author); English (Publication Language); 116 Pages - 06/25/2021 (Publication Date) - Independently published (Publisher)
£9.59 Amazon Prime
SaleBestseller No. 5
The You Are Awesome Journal: Dare to find your confidence (and maybe even change the world)
The You Are Awesome Journal: Dare to find your confidence (and maybe even change the world)
Syed, Matthew (Author); English (Publication Language); 144 Pages - 08/23/2018 (Publication Date) - Wren & Rook (Publisher)
£6.49 Amazon Prime

View All Confidence Journals for Kids

Bestseller No. 1
The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth (Therapy and Mental Health Books For Teens)
The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth (Therapy and Mental Health Books For Teens)
Thrive, Teen (Author); English (Publication Language); 162 Pages - 03/22/2023 (Publication Date) - Teen Thrive (Publisher)
£12.10 Amazon Prime
Bestseller No. 2
Self Confidence Journal for Teens (Black African American Girls): A Journal with Prompts for Boosting Self Esteem, Improving Confidence and Practicing Self Love
Self Confidence Journal for Teens (Black African American Girls): A Journal with Prompts for Boosting Self Esteem, Improving Confidence and Practicing Self Love
Publishing, Dazzling Prints (Author); English (Publication Language); 113 Pages - 10/03/2021 (Publication Date) - Independently published (Publisher)
£9.08 Amazon Prime
Bestseller No. 3
Happy Confident Me Teen Journal
Happy Confident Me Teen Journal
Nadim Saad (Author); English (Publication Language); 176 Pages - 03/27/2025 (Publication Date) - Best of Parenting Publishing (Publisher)
£11.89 Amazon Prime
Bestseller No. 4
One Day One Question. Self-Confidence Journal For Teens: Journaling prompts for mental health and self-discovery (to improve self-esteem and to develop gratitude)
One Day One Question. Self-Confidence Journal For Teens: Journaling prompts for mental health and self-discovery (to improve self-esteem and to develop gratitude)
Petit Editions, Anne-Marie (Author); English (Publication Language); 91 Pages - 12/04/2021 (Publication Date) - Independently published (Publisher)
£8.39 Amazon Prime
Bestseller No. 5
Let That Shit Go Anxiety Journal For Teens: Funny Stress Relief And Anti Anxiety Journal, Mental Health Guided Journal For Self-Reflection, Mental ... Thoughtful Gifts For Teens With Anxiety
Let That Shit Go Anxiety Journal For Teens: Funny Stress Relief And Anti Anxiety Journal, Mental Health Guided Journal For Self-Reflection, Mental ... Thoughtful Gifts For Teens With Anxiety
Journals and Planner, Twin Soul (Author); English (Publication Language); 175 Pages - 11/28/2019 (Publication Date) - Independently published (Publisher)
£11.99 Amazon Prime

View All Confidence Journals for Teens

Find Counsellors & Therapists Near You
Talk through your feelings with a recommended Counsellor or Therapist near you From face to face to online sessions, we’ll find you the best local professionals to help you. Whether you’re looking for help with work stress, grief or a relationship breakdown, we can connect you to a range of professionals who will listen and advise.

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