Sleep Better

Sleep Better

How to Get Restful Nights and a Calmer Mind
Good sleep is one of the most powerful tools for managing stress and improving overall wellbeing. When we don’t get enough rest, everything feels harder, our mood dips, concentration fades, and even small problems can seem overwhelming. Creating healthy sleep habits and using the right tools can make all the difference.

In this section, you’ll find a range of carefully chosen products to help you drift off more easily, stay asleep longer, and wake up feeling refreshed. From soothing pillow sprays and relaxing herbal teas to calming sound machines and weighted blankets, each item is designed to support relaxation and encourage better-quality sleep.

Whether you struggle to unwind after a busy day, wake up during the night, or just want to create a more peaceful bedtime routine, these sleep aids can help you build the calm and comfort your body and mind need to truly rest.

Take a look below and discover simple ways to sleep better, stress less, and wake up ready for a brighter day.

😴 Sleep Aids & Accessories

😌 Relax Before Bed Products

Bestseller No. 1
Sweet Dreams: Night time affirmations before bed (Rockpool Mini Cards)
Sweet Dreams: Night time affirmations before bed (Rockpool Mini Cards)
Inserra, Rose (Author); English (Publication Language); 40 Pages - 07/01/2018 (Publication Date) - Rockpool Publishing (Publisher)
£9.99 Amazon Prime
SaleBestseller No. 4
Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams: Volume 5 (Find Your Happy Collection)
Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams: Volume 5 (Find Your Happy Collection)
Kaiser, Shannon (Author); English (Publication Language); 144 Pages - 03/27/2025 (Publication Date) - Atria Books/Beyond Words (Publisher)
£9.22 Amazon Prime
SaleBestseller No. 5
The Little Box of Positivity: 52 Beautiful Cards of Uplifting Quotes and Inspiring Affirmations
The Little Box of Positivity: 52 Beautiful Cards of Uplifting Quotes and Inspiring Affirmations
Publishers, Summersdale (Author); English (Publication Language); 03/01/2020 (Publication Date) - Vie (Publisher)
£12.55 Amazon Prime

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Bestseller No. 2
Breathing Guide: The Importance Of Breathing In Our Life
Breathing Guide: The Importance Of Breathing In Our Life
Amazon Kindle Edition; Asam, Maddie (Author); English (Publication Language); 82 Pages - 10/17/2022 (Publication Date)
£4.61
Bestseller No. 3
Sleep disordered breathing: A parent’s guide
Sleep disordered breathing: A parent’s guide
McIntosh, David (Author); English (Publication Language); 64 Pages - 05/26/2023 (Publication Date) - Independently published (Publisher)
£12.14 Amazon Prime
Bestseller No. 4
THE ULTIMATE GUIDE TO COPD BREATHING: Practical Tips, Proven Breathing Techniques, And Daily Strategies To Improve Lung Health, Reduce Shortness Of ... Boost Energy, And Live Confidently With Copd”
THE ULTIMATE GUIDE TO COPD BREATHING: Practical Tips, Proven Breathing Techniques, And Daily Strategies To Improve Lung Health, Reduce Shortness Of ... Boost Energy, And Live Confidently With Copd”
KELLY.C.J, CELIA (Author); English (Publication Language); 78 Pages - 09/24/2025 (Publication Date) - Independently published (Publisher)
£10.87 Amazon Prime
SaleBestseller No. 5
Light on Pranayama: The Definitive Guide to the Art of Breathing
Light on Pranayama: The Definitive Guide to the Art of Breathing
Harper Collins Paperbacks; Iyengar, B.K.S. (Author); English (Publication Language); 368 Pages - 01/31/2013 (Publication Date) - HarperCollins Publishers (Publisher)
£6.72 Amazon Prime

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Bestseller No. 1
Deep Relaxation Nature Sounds 4 Album Set - for Meditation, Relaxation and Sleep - Nature's Perfect White Noise
Deep Relaxation Nature Sounds 4 Album Set - for Meditation, Relaxation and Sleep - Nature's Perfect White Noise
Relax your body and calm your mind with these relaxation and sleep CDs.; Developed by a music therapist who gives a percentage of profits to help kids with cancer.
£24.10 Amazon Prime
Bestseller No. 2
Sound of Nature - Oceans, Streams and Rivers. Bring the Outdoors Indoors. Audio CD. A unique collection specially selected for Insomnia, Relaxation, Therapy, White-Noise, Tinnitus and Pure Pleasure.
Sound of Nature - Oceans, Streams and Rivers. Bring the Outdoors Indoors. Audio CD. A unique collection specially selected for Insomnia, Relaxation, Therapy, White-Noise, Tinnitus and Pure Pleasure.
The Sound of Gentle Waves Lapping the Beach; The Sounds of a Strong Rushing River; The Sound of Large Waves out to Sea coming ashore
£9.95 Amazon Prime
Bestseller No. 3
WAVES SOUNDS CD BUNDLE x6 CDS | Nature Sounds for Sleep, Relaxation, Calm, Focus
WAVES SOUNDS CD BUNDLE x6 CDS | Nature Sounds for Sleep, Relaxation, Calm, Focus
6 natural soundscape albums, 60 minutes each (6 hours total); Real ocean, wave, thunder, bird, and canal recordings – no loops or music
£16.99
Bestseller No. 5
ASMR Bath Filling CD – Running Water Sounds for Sleep, Relaxation, Meditation & Focus – 1 Hour Natural Sleep Aid Sound Effects
ASMR Bath Filling CD – Running Water Sounds for Sleep, Relaxation, Meditation & Focus – 1 Hour Natural Sleep Aid Sound Effects
1 hour of continuous running bath water running sound effect; Helps promote sleep, reduce stress, and improve focus
£4.99

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🎧 Sleep Sounds & Stories

Bestseller No. 1
Bedtime Adventure Stories for Grown Ups (Anna's Adventures)
Bedtime Adventure Stories for Grown Ups (Anna's Adventures)
McNuff, Anna (Author); English (Publication Language); 194 Pages - 05/12/2021 (Publication Date) - Anna McNuff (Publisher)
£8.99 Amazon Prime
SaleBestseller No. 2
Bedtime Stories for Stressed Out Adults: DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
Bedtime Stories for Stressed Out Adults: DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
New Store Stock; Hardcover Book; Various (Author); English (Publication Language); 272 Pages - 10/18/2018 (Publication Date) - Hodder & Stoughton (Publisher)
£14.39 Amazon Prime
SaleBestseller No. 3
SaleBestseller No. 4
Stories for Bedtime (Bumper Short Story Collections)
Stories for Bedtime (Bumper Short Story Collections)
Orders are despatched from our UK warehouse next working day.; Blyton, Enid (Author); English (Publication Language)
£4.50 Amazon Prime
Bestseller No. 5
Bedtime Stories for Adults: Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall into A Deep Sleep
Bedtime Stories for Adults: Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall into A Deep Sleep
Books, Cozy Nook (Author); English (Publication Language); 223 Pages - 08/05/2024 (Publication Date) - Independently published (Publisher)
£11.99 Amazon Prime

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SaleBestseller No. 1
365 Bedtime Stories (Gift Books)
365 Bedtime Stories (Gift Books)
New Store Stock; Hardcover Book; Sophie Giles (Author); English (Publication Language); 224 Pages - 10/07/2011 (Publication Date) - Award Publications Ltd (Publisher)
£10.75 Amazon Prime
SaleBestseller No. 2
Disney: Bedtime Stories (Treasury of Classic Tales)
Disney: Bedtime Stories (Treasury of Classic Tales)
Hardcover Book; Walt Disney (Author); English (Publication Language); 384 Pages - 10/31/2024 (Publication Date) - Autumn (Publisher)
£12.00 Amazon Prime
SaleBestseller No. 3
Disney: 365 Stories (Treasury of Classic Tales)
Disney: 365 Stories (Treasury of Classic Tales)
Hardcover Book; Walt Disney (Author); English (Publication Language); 384 Pages - 09/30/2022 (Publication Date) - Autumn (Publisher)
£11.53 Amazon Prime
SaleBestseller No. 5
A Bedtime Full of Stories: 50 Folktales and Legends from Around the World (7) (World Full of...)
A Bedtime Full of Stories: 50 Folktales and Legends from Around the World (7) (World Full of...)
New Store Stock; Hardcover Book; McAllister, Angela (Author); English (Publication Language)
£8.45 Amazon Prime

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Bestseller No. 1
Deep Mindfulness Cards – Guided Relaxation, Stress Relief & Better Sleep (Art & Sound Edition)
Deep Mindfulness Cards – Guided Relaxation, Stress Relief & Better Sleep (Art & Sound Edition)
Curated Playlist – Sleep music, singing bowls, tuning forks & sound baths.
£21.00 Amazon Prime
Bestseller No. 2
The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors
The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors
Pages Count - 224. Binding type - Perfect.; Taylor, Tania (Author); English (Publication Language)
£19.99 Amazon Prime
SaleBestseller No. 3
Guided Relaxation: Your essential guide to creating calm
Guided Relaxation: Your essential guide to creating calm
Brown, Katie (Author); English (Publication Language); 140 Pages - 05/18/2022 (Publication Date) - Routledge (Publisher)
£18.39 Amazon Prime
Bestseller No. 4
The Yuula X Pop That Mumma Birth Comb & Guided Relaxation Audios, Backed by Midwives | Acupressure | Lao Gong | Natural | Pain Relief | Backed by Midwives | Labour | Hypnobirthing
The Yuula X Pop That Mumma Birth Comb & Guided Relaxation Audios, Backed by Midwives | Acupressure | Lao Gong | Natural | Pain Relief | Backed by Midwives | Labour | Hypnobirthing
🇬🇧 Made by a small Midwife founded business in the UK; 💌NEW Comb info card including QR code with audio & birth preferences downloads
£15.00 Amazon Prime
Bestseller No. 5

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Find Counsellors & Therapists Near You
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