Kids & Teens


Kids and Teens

Helping young minds feel calm, confident and supported

Growing up today can be exciting, but it can also be stressful. Kids and teenagers face pressures at school, from friends, social media, and even their own expectations. Learning how to manage these feelings early on can make a big difference to their wellbeing and confidence.

In this section, you’ll find a thoughtful collection of products designed to help children and teens relax, focus, and build emotional resilience. From stress-relief toys and fidget tools to calming books, mindfulness journals, and bedtime aids, each item supports healthy coping habits in a fun and positive way.

Whether it’s helping a child unwind after school, supporting a teen through exam stress, or simply encouraging moments of calm during a busy day, these tools are here to make self-care simple and accessible for young people.

🧩 Stress Relief Toys

Bestseller No. 1
8 Finger Tracing Breathing Cards Mindfulness Anxiety Stress Childrens Pupils Wellbeing School Teachers Resource A5 Primary Teaching Services
8 Finger Tracing Breathing Cards Mindfulness Anxiety Stress Childrens Pupils Wellbeing School Teachers Resource A5 Primary Teaching Services
A5 IN SIZE; PACK OF 8; CALMING PASTEL DESIGNS; HELP CHILDREN AND PUPILS TO CALM IN STRESSFUL SITUATIONS
£6.96
Bestseller No. 2
Children's Mindfulness Calm Me Flash Cards
Children's Mindfulness Calm Me Flash Cards
Hay, Thea (Author); English (Publication Language)
SaleBestseller No. 4
Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids
Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids
Willey, Kira (Author); English (Publication Language); 50 Pages - 04/09/2024 (Publication Date) - Random House Inc (Publisher)
£13.29 Amazon Prime
Bestseller No. 5
My Rainbow Breathing Book: Interactive Breathing Exercises for Small Bodies with Big Emotions: 6 Interactive Mindfulness Breathing Exercises For Kids
My Rainbow Breathing Book: Interactive Breathing Exercises for Small Bodies with Big Emotions: 6 Interactive Mindfulness Breathing Exercises For Kids
Publishing, LittleYellowStar (Author); English (Publication Language); 104 Pages - 01/21/2024 (Publication Date) - Independently published (Publisher)
£7.56 Amazon Prime

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Bestseller No. 1
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
Cherry & Pickle Publishing (Author); English (Publication Language); 116 Pages - 06/25/2021 (Publication Date) - Independently published (Publisher)
£8.99 Amazon Prime
Bestseller No. 2
My Emotions Journal: Feelings Journal For Kids And Teens - Help Children And Tweens Express Their Emotions - Through Drawing & Writing - Reduce ... (Mood & Emotion Tracking Journals)
My Emotions Journal: Feelings Journal For Kids And Teens - Help Children And Tweens Express Their Emotions - Through Drawing & Writing - Reduce ... (Mood & Emotion Tracking Journals)
Journal, Lilly's (Author); English (Publication Language); 124 Pages - 11/25/2019 (Publication Date) - Independently published (Publisher)
£8.99 Amazon Prime
Bestseller No. 3
Kids Anxiety Journal: Anxiety Diary for Kids with Prompts to Help Calming Anxiety, Develop Coping Skills, and Express Their Emotions | Stress Tracker for Kids
Kids Anxiety Journal: Anxiety Diary for Kids with Prompts to Help Calming Anxiety, Develop Coping Skills, and Express Their Emotions | Stress Tracker for Kids
Casca, Cynthia (Author); English (Publication Language); 107 Pages - 01/27/2024 (Publication Date) - Independently published (Publisher)
£7.98 Amazon Prime
Bestseller No. 4
My Daily Gratitude Journal for Kids
My Daily Gratitude Journal for Kids
June & Lucy Kids (Author); English (Publication Language); 108 Pages - 05/02/2020 (Publication Date) - Cloud Forest Press (Publisher)
£6.98 Amazon Prime
Bestseller No. 5
Kids Anxiety Journal: A Workbook for 7-12 Year Olds with a Story, Definition, Coping Tools, Calming Activities, Coloring Pages, Posters, Writing ... Social Workers, School Psychologists.
Kids Anxiety Journal: A Workbook for 7-12 Year Olds with a Story, Definition, Coping Tools, Calming Activities, Coloring Pages, Posters, Writing ... Social Workers, School Psychologists.
Mozol, Yani (Author); English (Publication Language); 139 Pages - 11/17/2024 (Publication Date) - Independently published (Publisher)
£12.05 Amazon Prime

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🎨 Creative Calm Activities

Bestseller No. 1
Mindfulness Coloring Book for Kids: A Collection of Calming Coloring Pages for Kids, Promoting Mindful Imagination, Stress Reduction, and Inspiring with Positive Messages
Mindfulness Coloring Book for Kids: A Collection of Calming Coloring Pages for Kids, Promoting Mindful Imagination, Stress Reduction, and Inspiring with Positive Messages
Harrett, Sienna (Author); English (Publication Language); 106 Pages - 01/24/2024 (Publication Date) - Independently published (Publisher)
£6.79 Amazon Prime
Bestseller No. 2
Mindful Colouring Animals for Children: Mindfulness for kids age 8-12 with joyful, relaxing and fun designs
Mindful Colouring Animals for Children: Mindfulness for kids age 8-12 with joyful, relaxing and fun designs
Winter, J F (Author); English (Publication Language); 71 Pages - 10/10/2023 (Publication Date) - Independently published (Publisher)
£6.96 Amazon Prime
Bestseller No. 3
The Mindfulness Colouring Book for Kids: Relaxing, Calming and Super-Fun: For Children Aged 6-12
The Mindfulness Colouring Book for Kids: Relaxing, Calming and Super-Fun: For Children Aged 6-12
Foundation, The Future Teacher (Author); English (Publication Language); 64 Pages - 10/15/2024 (Publication Date) - Independently published (Publisher)
£7.19 Amazon Prime
Bestseller No. 4
The Magically Mindful Me: Mindfulness Coloring Book for Kids
The Magically Mindful Me: Mindfulness Coloring Book for Kids
June & Lucy Kids (Author); English (Publication Language); 72 Pages - 10/25/2021 (Publication Date) - Cloud Forest Press (Publisher)
£6.99 Amazon Prime
Bestseller No. 5
Mandala Coloring Book for Kids: Color, Reflect, and Grow with 50+ Designs for All Ages, Mood Tracker & Affirmations for a Calming Mindfulness Art Activity
Mandala Coloring Book for Kids: Color, Reflect, and Grow with 50+ Designs for All Ages, Mood Tracker & Affirmations for a Calming Mindfulness Art Activity
Nicholson, Vania (Author); English (Publication Language); 112 Pages - 10/25/2023 (Publication Date) - Independently published (Publisher)
£4.70 Amazon Prime

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🌙 Sleep & Relaxation for Kids

SaleBestseller No. 1
The Most Relaxing Songs for Piano Solo | Easy to Intermediate Sheet Music for Adults and Teens | Calming Piano Songbook for Home Practice, Recitals, or Music Teacher Use
The Most Relaxing Songs for Piano Solo | Easy to Intermediate Sheet Music for Adults and Teens | Calming Piano Songbook for Home Practice, Recitals, or Music Teacher Use
Varioous (Author); English (Publication Language); 112 Pages - 05/01/2017 (Publication Date) - Hal Leonard Publishing Corporation (Publisher)
£18.39 Amazon Prime
Bestseller No. 2
Ice Slush ASMR CD – Soothing Sleep Aid for Adults & Teens | Calming White Noise Sound for Relaxation, Focus & Stress Relief | 1 Hour Audio CD
Ice Slush ASMR CD – Soothing Sleep Aid for Adults & Teens | Calming White Noise Sound for Relaxation, Focus & Stress Relief | 1 Hour Audio CD
60-minute continuous audio CD of relaxing ice slush sounds; Helps reduce stress, improve focus, and promote restful sleep
£4.99
Bestseller No. 3
Bestseller No. 4
Bestseller No. 5

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💬 Affirmations for Young Minds

Bestseller No. 1
Boy, You are Strong! A Mindfulness Journal for Boys: To Encourage Growth Mindset and Develop Confidence and Gratitude. 50 Positive Mantras and Daily ... Self-Esteem (Between Mom and Me series)
Boy, You are Strong! A Mindfulness Journal for Boys: To Encourage Growth Mindset and Develop Confidence and Gratitude. 50 Positive Mantras and Daily ... Self-Esteem (Between Mom and Me series)
Mindfulness, Worldwide Creativity (Author); English (Publication Language); 111 Pages - 05/11/2021 (Publication Date) - Independently published (Publisher)
£7.62 Amazon Prime
Bestseller No. 2
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!
Cherry & Pickle Publishing (Author); English (Publication Language); 116 Pages - 06/25/2021 (Publication Date) - Independently published (Publisher)
£8.99 Amazon Prime
SaleBestseller No. 5
A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
A Better Day Journal: Confidence-building journal to boost self-esteem, reduce anxiety and develop resilience!
George, Dr. Alex (Author); English (Publication Language); 144 Pages - 01/04/2024 (Publication Date) - Wren & Rook (Publisher)
£6.25 Amazon Prime

View All Confidence Journals for Kids

Bestseller No. 1
Self Confidence Journal for Teens (Black African American Girls): A Journal with Prompts for Boosting Self Esteem, Improving Confidence and Practicing Self Love
Self Confidence Journal for Teens (Black African American Girls): A Journal with Prompts for Boosting Self Esteem, Improving Confidence and Practicing Self Love
Publishing, Dazzling Prints (Author); English (Publication Language); 113 Pages - 10/03/2021 (Publication Date) - Independently published (Publisher)
£9.08 Amazon Prime
SaleBestseller No. 2
Be Confident Be You: The teenage guide to build confidence and self-esteem
Be Confident Be You: The teenage guide to build confidence and self-esteem
Goddard-Hill, Becky (Author); English (Publication Language); 192 Pages - 01/05/2023 (Publication Date) - Collins (Publisher)
£6.99 Amazon Prime
Bestseller No. 3
The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth (Therapy and Mental Health Books For Teens)
The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth (Therapy and Mental Health Books For Teens)
Thrive, Teen (Author); English (Publication Language); 162 Pages - 03/22/2023 (Publication Date) - Teen Thrive (Publisher)
£12.10 Amazon Prime
SaleBestseller No. 4
Happy Confident Me Teen Journal
Happy Confident Me Teen Journal
Nadim Saad (Author); English (Publication Language); 176 Pages - 03/27/2025 (Publication Date) - Best of Parenting Publishing (Publisher)
£10.89 Amazon Prime
Bestseller No. 5
Let That Shit Go Anxiety Journal For Teens: Funny Stress Relief And Anti Anxiety Journal, Mental Health Guided Journal For Self-Reflection, Mental ... Thoughtful Gifts For Teens With Anxiety
Let That Shit Go Anxiety Journal For Teens: Funny Stress Relief And Anti Anxiety Journal, Mental Health Guided Journal For Self-Reflection, Mental ... Thoughtful Gifts For Teens With Anxiety
Journals and Planner, Twin Soul (Author); English (Publication Language); 175 Pages - 11/28/2019 (Publication Date) - Independently published (Publisher)
£11.99 Amazon Prime

View All Confidence Journals for Teens

Find Counsellors & Therapists Near You
Talk through your feelings with a recommended Counsellor or Therapist near you From face to face to online sessions, we’ll find you the best local professionals to help you. Whether you’re looking for help with work stress, grief or a relationship breakdown, we can connect you to a range of professionals who will listen and advise.

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