Treating anxiety


There are a number of different medications that can be prescribed by a GP in order to alleviate some of the symptoms of anxiety

Mindfulness and Anxiety

Mindfulness has been used in a collection of clinical trials specifically addressing the thought patterns associated with anxiety.


Workshops and Events

Find Counsellors & Therapists Near You
Talk through your feelings with a recommended Counsellor or Therapist near you From face to face to online sessions, we’ll find you the best local professionals to help you. Whether you’re looking for help with work stress, grief or a relationship breakdown, we can connect you to a range of professionals who will listen and advise.

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