Self Help Books

Showing 1–12 of 41 results

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  Allen Carr’s Easy Way to Stop Smoking: Read this book and you’ll never smoke a cigarette again

  £8.98 Buy product
• Sale!

  Burnout: The Secret to Solving the Stress Cycle

  £19.99 £17.49 Buy product
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  Calm Christmas and a Happy New Year: A little book of festive joy

  £10.99 Buy product
• Sale!

  Calm Parents, Happy Kids: The Secrets of Stress-Free Parenting

  £25.99 £22.74 Buy product
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  Calm: Working through life’s daily stresses to find a peaceful centre

  £6.60 Buy product
• Sale!

  Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

  £22.49 £19.68 Buy product
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  Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life

  £4.79 Buy product
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  Dinosaurs: A Wild Coloring Book for Adults

  £4.99 Buy product
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  Dogs with Mandalas – Adult Coloring Book: More than 50 cute, loving and beautiful Dogs. Beautiful Coloring Pages for…

  £7.99 Buy product
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  Essentialism: The Disciplined Pursuit of Less

  £10.95 Buy product
• 

  Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best

  £11.95 Buy product
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  Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count.

  £4.99 Buy product