Stress Management > ADHD > ADHD treatments > Changes in diet

Changes in diet

Limiting the amount of choice an ADHD sufferer has when it comes to dinner times can help control impulsivity and aid concentration.

Eating organic, unprocessed and additive and preservative free foods with no colouring could be useful to address the hyperactive symptoms of Attention Deficit Hyperactivity Disorder while also enhancing over all mental and physical health.