According to a new study commissioned by Everest College, individuals report low pay as the biggest source of stress, followed by annoying co-workers as the Read more…

According to a new study conducted at Ryerson University, individuals suffering from Post Traumatic Stress Disorder (PTSD) can experience a significant improvement in symptoms with Read more…

According to an analysis of 20 clinical trials, researchers have confirmed that chocolate does in fact reduce blood pressure. The key ingredient in chocolate is Read more…

According to the results of a 15 year longitudinal study, girls who have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are significantly more likely Read more…

Under the latest proposal by the EU, UK employees should examine the mental health of their employees while considering redundancies. Additionally, bosses could be required Read more…

According to a new research project, women with higher levels of oestrogen are protecting their mental health from being affected by trauma. Neuroscientists at Harvard Read more…

According to a new study conducted by researchers at the University of Michigan has reported that, pregnant women, who practice Mindful Yoga, are significantly less Read more…

In a review of over 29 research studies, vitamin C can lower blood pressure. 1,400 adults aged 22 to 74 were part of the review Read more…

According to a new study, yoga has been shown to be one of the best means of overcoming the stress, anxiety and heart ache of Read more…

In a study carried out on English mothers, those who experience stress during their pregnancy are more likely to have children with health problems by Read more…