Stress has been shown to have an impact on mental health and emotional wellbeing. Specifically, when an individual is under stress, performance and efficiency is Read more…
Category Archives: Stress Diagnosis
At times of stress people often feel over whelmed and inundated with pressure, deadlines, numerous people putting further demands and needs on their shoulders and Read more…
People who are stressed often show decreased productivity, have trouble making decisions and memory problems. A stressed person for example may leave a room and Read more…
During a stress reaction, the digestive system is restricted. The energy normally required to function the digestive system is diverted to fuel essential survival mechanisms. Read more…
‘Psychosomatic’refers to physical symptoms that arise as a direct result of thoughts, emotions, mental states and psychological factors. Psychosomatic symptoms are a key element of Read more…
There is a growing body of research and scientific investigations establishing the exact effect stress has on the body. In this section a number of Read more…
Research from the European Depression in Diabetes (EDID) Research Consortium have reported that general emotional stress, anxiety, sleeping problems, anger, and hostility are associated with Read more…
The greater the stress, the greater the likelihood that a decision-maker will choose a risky alternative. During crisis, the ability of a group to handle Read more…
During times of stress, whether it is mental or physical the body reacts in the same way. The stress hormones are released and circulated throughout Read more…
At times of stress, it is often the case that a person will divert the emotional pressures of their stressful situation to things that will Read more…
Events and Workshops
