Stress can affect children just as much as adults. Stress usually arises if a child is putting themselves under too much pressure or if they Read more…
Category Archives: Stress
As people age, the process of neurogenesis the formation of new neurones decreases. As a result, older people suffer from memory loss and have more Read more…
In prehistoric times, stress was a short-term answer to a physical threat. In modern times, rather than a physical threat, the pressures of everyday life Read more…
The causes of stress have changed and developed through evolution, yet the bodily response to external pressures and threats has not. When the mind perceives Read more…
How stress shows up in different parts of your life Stress doesn’t always look or feel the same. It can affect your mind, emotions, body, Read more…
Simply put, stress is the body’s natural response to pressure or demand. It’s the feeling we get when we’re overwhelmed, under pressure, or struggling to Read more…
People respond to different levels and specific types of stress differently. Something that may be stressful for one person may not cause problems for another. Read more…
A combination of long hours, demanding colleagues, a difficult boss and a lack of gratitude are all common contributing factors to workplace stress. Workplace stress Read more…
General Adaptation Syndrome (GAS) When a person experiences stress, the brain responds by initiating 1,400 different responses including the dumping of a variety of chemicals Read more…
During a fight or flight response the body automatically prepares itself to fight or flee a threatening situation. The threatening information enters the brain through Read more…
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