The looming presence of the morning school run can raise stress levels in parents by 30 percent according to new research. Levels of cortisol in Read more…

Stress is known to be linked to physiological health issues, and a study has recently shed light on the way it can affect type 2 Read more…

Stress is most often associated with the workplace and affecting adults, but reports are showing that children as young as five have been found to Read more…

If you are a lecturer at a university in Scotland, then unfortunately you are likely to be highly stressed, according to the results of a Read more…

The relationship between mental stress and cardiovascular disease is well known and well documented. However, how stress affects the heart differently in men and women Read more…

One of the best buffers and protectors from stress is having a group of people around that you interact well with, can complain to in Read more…

An expert has spoken out on behalf of teenagers who are suffering with mental health issues this week, highlighting how little funding is put into Read more…

Extensive long term research tracked a set of women over a period of 38 years and suggests that those who are more disgruntled and ‘moody’ Read more…

Stress put on people in the work place, particularly on those who are fearful of losing their jobs, can increase the risk of developing adulthood Read more…

A trek on horseback across the Scottish border has been completed by a group of ex-service men in order to raise awareness for the charity Read more…