The unemployment figures today have posted the unemployment rate well in excess of 2.4 Million in the UK, with expectation that the unemployment rate may Read more…

The WHO and the UK governments response to Swine Flu leaves many questions unanswered. The recent findings and reports of Tamiflu doing more harm to Read more…

According to the Health Education and Behaviour Journal, 20 minutes of meditation clearly reduces stress in the workplace for individuals, as well improving sleep patterns Read more…

Mental breakdown (also known as nervous breakdown) is a non-medical term used to describe a short term disorder that is expressed with acute features of Read more…

Whether we wish to acknowledge or not, we appear to be reaching an pressure point from many sides which is inevitably going to result in Read more…

Stress affects our emotional, mental and physical health, recent studies has linked stress with hair loss, especially in women. Dermatologists have found that prolonged or Read more…

Children of parent suffering from stress and anxiety are more likely to develop asthma, especially those living in areas with high levels of pollution . Read more…

Stress on teachers is reaching unprecedented levels, brought on by disruptive children, fear of repercussions from aggressive parents, over loaded with marking, exams and particularly Read more…

With temperatures expected to reach mid 30 degrees centigrade in the UK this week, and forecasts of temperatures to reach 40 degrees over the next Read more…

We all get stressed at some time its our natural response to flight or fight syndrome, however, prolonged stress has devastating impact on our physical, Read more…