Thousands of police officers up and down the country have taken leave due to stress, anxiety or depression over the course of the past year. Read more…

Private medical insurance firm Bupa has revealed that almost half of all people in the UK are currently going through a period of stress. The Read more…

Medical students in the US have been given meditation training to help them manage their stress better when they begin their professional careers. The special Read more…

People living in London are the most anxious in the country, according to a new study. According to the Office for National Statistics (ONS), one Read more…

Nearly half of all adults in the UK experience anxiety symptoms every week, according to recent research. Figures by Nuffield Health have suggested that the Read more…

The average UK worker spends around a year of their life on sick leave, according to a new study. According to the National Sickness Report, Read more…

A new computer programme has been developed to allow blind people to participate in yoga classes. The stress management technique often relies on the participant Read more…

People who use stress management techniques like yoga and meditation are more likely to look younger in later life, according to new research. The study Read more…

People who suffer from anxiety often do so in silence, according to new research. The British Acupuncture Council (BAC) revealed the findings of its study Read more…

People who regularly practice yoga have a better chance of fighting cancer, according to new research. Scientists in the US say that the stress management Read more…