A study due to be published in the Journal Fertility and Sterility has followed 541 first time mothers, 266 of whom conceived naturally and 275 Read more…

A new app called MyCalmBeat is to be released that uses a heart rate monitor attached to the ear of a user to detect their Read more…

In a new book ‘Silence in Schools’ due to be published next year, having times of silence and encouraging children to keep noise to a Read more…

A study conducted at the University of Stanford has reported that mindfulness-based stress reduction has changed the brain activity associated with emotional regulation in people Read more…

Mindfulness is not a religious practice but a training process whereby a person switches off their mental auto-pilot and becomes fully conscious of the present Read more…

According to a new study that is due to be reported at the American Society for Reproductive Medicine conference in Orlando, women who have higher Read more…

According to a recent study published in the Journal of Occupational and Environmental Medicine, despite contrary opinion, highly stressed workers who exercise are less productive Read more…

Fauja Singh is one hundred years old and has just been named the oldest marathon runner after completing the 26 mile race in the Toronto Read more…

A recent report published in the Journal of Clinical Oncology, has reported that cancer survivors are experiencing stress and trauma symptoms similar to those experienced Read more…

Emotional Freedom Technique (EFT) is a relatively new form of emotional and psychological acupressure and is now recognised as one of the Alternative Therapies of Read more…