About the retreat This is a retreat specifically for individuals who may have been meditating for a little while or are looking to discover the Read more…
Category Archives: Workshop and Events
About the retreat The Metta Retreat® is a unique retreat combining ancient wisdom with current science by bringing together two of the most powerful foundational Read more…
Back to Diabetes Courses Course dates: 08/09/2012, 22/09/2012 and 06/10/2012 or 06/09/2012, 20/09/2012 and 04/10/2012 (In order to take part in this course you must Read more…
Back to Diabetes Courses Next Course Starting: 10/09/2012 two hours each subsequent Monday for 10 weeks. Diabetes Management with Mindfulness (DMM) is a stress and Read more…
Back to Diabetes Courses The mind (emotions and thoughts) has been scientifically proven to influence physiology (physical health and wellbeing). Mind states can either be Read more…
Back to Diabetes Courses Module 1 dates: 21/05/2012, 26/05/2012 or 11/06/2012 Caring and self-managing diabetes is stressful and is often accompanied by feelings of anxiety, Read more…
Back to Diabetes Courses Module 2 dates: 28/05/2012, 03/06/2012 or 18/06/2012 Upon being diagnosed with diabetes a person will often feel taken by surprise by Read more…
Back to Diabetes Courses Module 3 dates: 05/06/2012, 25/06/2012 or 14/07/2012 This course builds on the foundations made in the first part of the Mindfulness Read more…
Diabetes Mindful Management Mindfulness Courses Self-Development Events Spanish Retreats Upcoming Events MARCH 2017 DM M SD SR 17 Mar The Spring Equinox Retreat Read more…
Back to Diabetes Courses Course dates: 16/06/2012 or 26/06/2012 A diagnosis of diabetes often means drastic changes in eating habits sometimes involving weight loss, excluding Read more…
Events and Workshops
